Mothers’ Day Sale! 4-8 May 2012

Mothers’ Day Sale! 4-8 May 2012

Mums deserve the best!

Hypoallergenic apparels like organic cotton tees make great gifts.

BGO Ecoshop Mothers’ Day Promotion *5 Days only*

We selected FIFTEEN awesome 100% organic cotton & organic cotton/hemp blend apparels suitable for all mums up on sale. Promotion ends on 8th May (Tue), while stocks last.

Shop online now at www.bgoecoshop.com or simply click on the links below. As always, BGO friends enjoy free guaranteed shipping & no-fuss exchange or returns!

*40% Off* Happiness Scoop Neck Tee

*30% Off* Tibetan Tie Top

*25% Off* Freesia Dress

*25% Off* Tianna Top

*20% Off* Ballyhoo Top (in Patina, Mud & Black)

*20% Off* Blossoms Tee

*20% Off* Arabesque Skirt

*20% Off* Francesca Top (in Celadon, Topaz & Slate)

*20% Off* Life Is Beautiful Scoop Neck Tee

*15% Off* Graceful Peacock Slim Fit Tee

*15% Off* Moon Star Tee

*15% Off* Batik Dragonfly Skinny Tee

*15% Off* Petals Slim Fit Tee

*15% Off* Sunburst Tank Top

*10% Off* Shiver Shawl (only 1 piece left)

Organic Chia Seeds in New 1KG Pack on www.bgoecoshop.com

Organic Chia Seeds in New 1KG Pack on www.bgoecoshop.com


BGO Ecoshop has brought in new 1kg pack of Nature’s Superfoods’ Organic Chia Seeds (1 kg), one of our bestsellers.

Enjoy more savings now with a bigger pack, and what’s more we are rolling a limited time Labour Day promotion for existing and new customers.

Limited time Labour Day promotions for our SuperFoods series:

15% off Organic Chia Seeds (1 kg) *NEW*

10% off Organic Chia Seeds (400g)Organic Quinoa & Organic Coconut Palm Sugar

Valid from today till 30 April 2012. While stocks last.

On The Beauty of Nature & Gratitude Journal

On The Beauty of Nature & Gratitude Journal

Sweng has been keeping a daily Gratitude Journal since last year and I only recently came to know about it. He read it somewhere that Opra Winfrey is keeping one and he thought it’s a great idea to cultivate gratitude.

I thought it is a great way to remind ourselves to be mindful and be grateful about the beautiful people and things around us too. So I recently started one myself.

On Earth Day that just went past (22 April), I watched a beautiful video captured by Louie Schwartzberg (www.movingart.tv). Let us remind ourselves to open our heart and mind every morning and feel grateful for what we enjoy now.

Pet Food Donation Drive 2012

Pet Food Donation Drive 2012

Are you running out of pet food for your lovable pets? From now until 30 April 2012, when you buy certain brands of pet food from Pets’ Station, Pets’ Station will match every purchase one-for-one and donate to Noah’s Ark CARES.
Noah’s Ark houses rescued animals including 600 dogs, 300 cats, 4 horses, 1 pony a hutch of rabbits and 2 monkeys … you can imagine the quantity of food needed each day to maintain a quality life for the animals.

For this drive, Pets’ Station will be offering a total of 11 items that supporters can choose to purchase during this period. They are:

To make your food donation, you can:

1. Go online to petsstation.com.sg to view the items available and select the food you want to donate accordingly, or

2. Go to any of their 8 outlets which are located at Causeway Point, Compass Point, Holland Village, Jurong Point, Tampines Central 1, Serangoon North and Changi City Point.

The donated food will be stored at Pets Stations’ warehouse and volunteers will arrange to collect the food items and bring them to Noah’s Ark.

How much food is needed to feed 1,000 animals at the Noah’s Ark animal sanctuary: 

Dog Dry Food – 17 bags a day or 306kg a day
Dog Tin Food – 1 carton a day or 700gm x 24 cans = 16.8kg
Cat Dry Food – 1 bag a day or 23kg a day
Cat Tin Food – 10 cans a day or 400gm x 10 cans = 4kg
Cat Litter – S$1,200/- a month

This donation food drive is held only during this month. Do tell your friends about it and help feed the rescued animals!

*15%-20% off* KROOOM Furniture & Wooden Name Train (till 30 April 2012)

*15%-20% off* KROOOM Furniture & Wooden Name Train (till 30 April 2012)

For the month of April only, BGO Ecoshop is running a special promotion for KROOOM eco furniture and Maple Landmark Wooden NameTrain.

KROOOM 100% Recyclable Furniture – New Lower Prices and 20% off!

Lightweight yet durable, KROOOM‘s eco furniture is made from 100% recyclable, reinforced cardboard, so they’re strong and eco friendly!

See KROOOM featured in the recent Home and Decor magazine.

Maple Landmark Wooden NameTrain – 15% off!

Since 1984, Maple Landmark Woodcraft has been crafting educational wooden toys using locally sourced maple, in Middlebury, USA.

The NameTrain wooden toys consist of Bright Colour and Pastel Colour. Choose NameTrain letters of your choice to make an unique train set for your child.

NameTrain cars are stained and sealed with a non-toxic finish. Letter cars measure about 2-1/2″ tall; engine and caboose are about 2″ tall. All pieces are crafted from locally sourced, sustainably harvested hard maple and are compatible with our and other wooden railway systems. We’ll assort the letter colors for you.

Purchases can be done online or via email to bgosingapore@gmail.com.

All orders include free courier delivery. Promotion ends 30 April and while stocks last.

BGO Ecoshop on Home & Decor (April 2012)

BGO Ecoshop on Home & Decor (April 2012)

Woohoo!

We’re on Home & Decor magazine Eco Warriors section (current issue), featured with KROOOM durable & functional paper furniture and sustainable wooden toys NameTrains.

Watch out for our special promotions on these products soon!

RuMe + Cheeki Bundle Deal! – till end Apr 2012

RuMe + Cheeki Bundle Deal! – till end Apr 2012

Save over 33% with RuMe Bags + Cheeki Bottles Bundle Deal!

Enjoy the perfect complement of BPA- & toxin-free Cheeki Stainless Steel Bottles paired up with light & reusable RuMe foldable bags. Great for any day out, whether shopping or at the beach!

Check out the variety of bundle deals offered on BGO Ecoshop now:

Bundle MiniRuMe Mini Bags + Cheeki 500 ml Bottles (8 style combinations!)

Bundle MediumRuMe Medium Bags + Cheeki 750 ml Bottles (6 style combinati0ns!)

Bundle MacroRuMe Macro Bags + Cheeki 1 L Bottles (6 style combinati0ns!)

Bundle JuniorRuMe Junior Bags + Cheeki 350 ml Bottles (4 style combinati0ns!)

Bundle offers valid till end of April 2012. While stocks last.

ACRES@Wildlife-themed Rooftop Water Playground (24 & 25 Mar 2012)

ACRES@Wildlife-themed Rooftop Water Playground (24 & 25 Mar 2012)

I recently brought my 2.5 year old to Tampines 1 new Wildlife-themed Rooftop Water Playground. It was clear that children would enjoy themselves there – what can beat the attraction of water sprays and pool?

For those children who don’t like getting wet (I’m sure there are!), there are dry slides for them.

ACRES will have a fund raising event at the atrium at Tampines 1 as well as an animal adoption event at the rooftop water playground this coming weekend (24 & 25 March, 1 pm). It’s a great chance for children to learn about compassion and respect for animals!

For more events listing at the rooftop playground, see here.

Vegetarian & Organic – Bi Bim Bap & Salty Biscuits with Hibiscus Tea

Vegetarian & Organic – Bi Bim Bap & Salty Biscuits with Hibiscus Tea

I had the chance to drop by local vegetarian haven Fortune Centre recently and remembered to try the Vegetarian Bi Bim Bap at New Green Pasture Cafe I had mentioned in my previous bog post Tasty & Healthy Organic Vegetarian Food in Singapore.

Brown rice was used and it came piping hot in a clay pot. I was nicely surprised to see so many ingredients that went into my Bi Bim Bap. There were mushrooms, vegetarian eggs, fish pieces, seaweeds, sprouts, sliced radish … and I seemed to taste ground peanuts as well in the rice.

It was well-cooked, tasty and the portion was definitely filling. The serving was quite big so I decided to forgo ordering dessert.

Before I went into New Green Pasture Cafe however, I spotted a signage that pointed to Tian Yuan Healthy Vegetarian Food Paradise (田园健康素食品). The shop is not visible from the escalator, so thank goodness for the sign.  It seems the shop also serves food, but I think they really does retail as they stock all sorts of vegetarian items.

I bought a box of Wholemeal Salty Peacake (全麦豆沙饼)at less than $5.00 for ten pieces. They were really yummy! Not too sweet nor salty. According to the box, all the ingredients used are organic, which includes wholemeal flour, mung bean, sunflower oil, cane sugar, sesame and French seasalt. Filter water is used instead of normal unfiltered water.

I took my peacakes with Organic Hibiscus Flowers Tea which I had bought from Yes Natural.

Hibiscus flowers contain high Vitamin C and helps to relieve cold and dissolves phlegm. It is also good for the heart and blood circulation, lowers blood pressure as well as cholesterol level.

The tea turns bright red once hot water is poured onto the tea leaves and it has a slight sourish refreshing taste, which goes well with the salty peacakes!

Tasty & Healthy Organic Vegetarian Food in Singapore

Tasty & Healthy Organic Vegetarian Food in Singapore

Some time ago, after my recent bout of illnesses (see my posts on TCM vs. Western Medicine and TCM Triumphs Again), I had the good fortune to enjoy tasty and healthy vegetarian organic food again, with my taste buds intact and my appetite coming back.

I was really hungry when I dropped in one day on Nutrihub (46 Temple Street, Chinatown), opened by Ms. Vanitha Ang who used to be a nurse and was inspired through nursing her parents battling with their serious illnesses to open an organic eatery and promote healthy vegetarian diet through education.

I ordered their special meal for the day, which happens to be Curry with Brown Rice set. Perhaps my hunger had to do with it, but the curry that was served to me was almost to die for.

It was delightfully delicious. Not too heavy and spicy. I felt that it had a homemade taste. And I suspect that even for non-vegetarian curry, one can seldom find such a curry that is light and tasty at the same time. Not to mention that it is healthy too. I overheard Vanitha telling another customer that she used soy milk instead of coconut milk to cook the curry. No wonder it tasted different and light.

It was a very satisfying meal. If you have not been to Nutrihub before, do check out their small cafe at Chinatown. For the culinary inclined, Nutrihub offers cooking classes too, even customized ones.

You must try their veggie sushi, avocado shake (with chia seeds too!) and of course the Curry with Brown Rice set, if they do have that day.

Then on a different day, I went to New Green Pasture Cafe at Fortune Centre, #04-22. I have been here quite a few times, and I always like their soup (self-serving, free if you order a meal set, otherwise just donate a dollar to the Vegetarian Society). The soup is always packed with so much homely taste that just sets you at ease.

I ordered their Zha Jiang Mian, which is essentially dried noodles with sauce. It was quite a big serving, with generous portions of veggies too. Noodles were slurpy and sauce was nice! It certainly satisfied my hunger and taste bud. Just before I left, I noticed that they serve vegetarian Bi Bim Bap too! I definitely got to try that some day!

Reviving Furoshiki – Part 1

Reviving Furoshiki – Part 1

I have heard and attempted at furoshiki (Japanese art of wrapping almost anything using big square cloths) before, but the tying of the knots in the proper manner puzzled me. That is until recently, I chanced upon a youtube video taht enlightened me on how to tie the knot properly. I will blog more about furoshiki and post some video links on how different ways of using it some time later.

I want to post some pictures of a relatively smaller furoshiki which I have made using two organic tees of contrasting colours. The result is a rectangular piece of cloth that has proven its usefulness. However, I would really like to make it bigger.

BGO Partners With Kanga Organics

BGO Partners With Kanga Organics

Really excited to have found and met up with like-minded business owners like Joey from Kanga Organics. Like me who founded BGO Singapore with the thought of providing affordable organic cotton tees to eco-shoppers in Singapore, Joey started her business with the same notion of providing affordable and truly organic and vegan skincare products.

Now, BGO friends can enjoy 10% discount from Kanga Organics when they purchase their Skin Blossom – Organic Bloom range, spa range Hawaiian Body Products and Nature Bags. All you need to do is to enter BGO SINGAPORE in remarks when you checkout.

Here’s a short writeup on Kanga Organics:

Kanga Organics – Affordable Organic Skincare Online Store brings you certified organic skincare range for the first time in Singapore.

Skin Blossom – Organic Bloom range from UK is certified organic by UK Soil Association and Vegan registered.

Handmade organic luxurious spa range Hawaiian Body Products from Hawaii uses organically or sustainably gorwn ingredients selected from the Hawaiian farmers. Hawaiian Body Products are carried by many renowned spas worldwide, and you can now create your own home spa experience with Kanga Organics’ wide variety of product ranges too.

For the eco-conscious fashionistas, check out the durable Natura Bag made with organic, sustainable JungleVine by the Khmu Villagers. Nature Bag is a poverty reduction project to help the Khmu Villagers live a better life.

Visit Kanga Organics’ website www.kangaorganics.com to find out more!

No minimum purchase but delivery terms and conditions applies.

BGO Now Stocks Bummis Organic Cloth Diapers!

BGO Now Stocks Bummis Organic Cloth Diapers!

BGO now carries Bummis luxurious yet affordable Organic Cotton Diapers, fun and funky Diaper Covers, as well as flushable Bio-Soft liners, which make clean-up a breeze!

Check out these fabulous items here!


Cloth Diapering Made Easy
(on Youtube)




Shop at ease – BGO offers free shipping within Singapore. No minimums!

Are Natural Dyes More Eco Than Low Impact Dyes?

Are Natural Dyes More Eco Than Low Impact Dyes?

What would be the most environmentally friendly way of dyeing textiles? As a retailer of organic cotton t-shirts, I am naturally concerned about this.

It would sound right to say that the most environmentally friendly way of dyeing textiles is one which no chemicals, especially toxic ones are used in the process. However, when placed alongside  other considerations such as energy efficiency, labour resources and sustainability, the “right” answer is quite difficult to conclude.

These are my attempts to work out the differences:

1. Naturally-Coloured Cotton

Sure, it is great to know that there are naturally coloured cotton developed like what Fox Fibre® did. However, consumers yearning for more varied and vibrant colours in organic cotton fabrics has prompted the textile industry to source for alternative ways to dye textiles in a responsible and sustainable manner.

Pros:

  • The most environmentally friendly – no chemicals and metals!

Cons:

  • Fewer variety of colours

2. Natural Dyes

Natural dyes can come from plants, insects or minerals such as clay, though for minerals, pigmenting is a more accurate term than clay-dyeing.

2.1. Ayurvedic clothing (Ayurvastra)

I have been researching on eco dyes to use on textiles and even had the chance to pay a visit to a couple of garment makers in India which dye textiles in natural dyes. In India, the use of herbal dyes has been around for a long time and it even can have medicinal effect – in what is known as ayurvastra (the term “ayurveda” refers to the practice of Hindu medicine based on the system of bodily balance). Ayurvastra uses only natural fabrics such as handloomed organic cotton, silk and hemp, where no chemicals and machinery are used. Herbs are concocted to heal ailments such as sleeplessness, high blood pressure etc and the fabrics are dyed in the herbal dyes. It has been a revival in India to promote ayurvastra as textiles that heal, but the actual healing effectiveness of ayurvastra remains to be clinically proven.

2.2. Colour Fastness & Mordants

Besides using concoction of medicinal herbs, textiles can also be dyed using plant-derived dyes. The use of such natural dyes on fabrics appealed to me, and I bought quite a few pieces of tops for myself. My own experience has been that even though the garments sold to me would have gone through quite a few sessions of washing to rid of its residual dyes, the garments I bought still run in the water when I washed them. While the run in the water did not stain my other clothing, this could be a turnoff for consumers. Also, my vat-dyed garments smelled quite strongly. Regarding colour fastness, later I learnt that certain natural dyes tend to fade in colour faster than the rest. Thus, natural dyes usually would need a mordant to ensure a reasonable fastness of colours to sunlight and washing.

A mordant typically refers to metal ions that attaches to the fabric, usually through the process of boiling fabric, so that dyes can attach. Some mordants can be quite toxic, such as chromium, while the least toxic is said to be alum.

One of the dyers I met mentioned to me that they use “gum” on the dyes. I guess he was referring to the use of plant-sourced tannic acid as the mordant. Tannic acid is metal free molecule. The use of tannic acid is usually accompanied by the use of alum.

So it seems that even in the use of natural dyes, one cannot quite escape the use of metals. Furthermore, the colour fastness issue might result in a shorter retainment period of the garment, unless one is happy with his faded look garment or proceed to dye his own garment once again himself. Of course, I have to mention that both synthetic dyed and naturally dyed fabrics can fade in colour, though one suspects that naturally dyed fabrics might lose colour faster over time.

2.3. Water Consumption & Health Concerns

I do not how much more or less water is used in natural dyeing than synthetic dyeing, so I cannot compare water consumption efficiency. The dyer I mentioned above has vats containing the dyes dug in the ground. According to them, the water has never been thrown away and has been re-used in each dye process. Now this is truly environmentally friendly, though I have to admit I cannot help worrying for the workers whose hands are constantly dipped in the dyeing vat.

2.4.  Colour Consistency

The colours that turn out in naturally dyed fabrics might vary according to different manufacturing processes and producers. Even under the same manufacturer, there are likely to be differences in colour among batches. While this can be appreciated in terms of authenticity, it will prove to be problematic for garment retailers like me.

2.5.  Which Plant To Plant

Obviously certain plants give better colours in terms of vibrancy and colour fastness, such as indigo and safflower. Just like biofuels resulted in real problems of excessive-planting of a single crop (and not meant for food), we should be concerned about sustainable planting of suitable plants for the purpose of natural dyeing, especially in big-scale commercialisation of natural dyes.
Pros:

  • Authenticity – colours that come directly from plants!
  • More variety in colours than organically coloured fibres
  • Less toxicity than synthetic dyes

Cons:

  • Time-consuming
  • High cost
  • Need greater quantity to dye same amount of fabric than synthetic dyes
  • Mordants are needed though non-metal mordant is available
  • Variety and vibrancy in colours not as much as synthetic dyes
  • Consistency problems

Other Concerns:

  • Water consumption?
  • Labour-intensive?
  • Efficiency in the use of resources?
  • Sustainability in the growing of plants?

3. Synthetic Dyes

Synthetic dyes quickly gain popularity after its introduction in the 1800s due to its relative cheap costs, colour fastness and ease of application.

3.1 Dye Toxicity

Unfortunately, there are highly toxic, even carcinogenic chemicals used to produce synthetic dyes. For example, the infamous Azo dyes (of chemical Anililine) are considered deadly poisons and highly flammable. Other harmful chemicals include dioxin (carcinogenic), heavy metals (such as carcinogenic chrome, copper and zinc) and formaldehyde – all carcinogens or suspected carcinogens.

3.2  Dye Effluent & Environmental Problems

Irresponsible dumping of used water in industrial synthetic dye process cause serious water and potential land pollution.

3.3  Adverse Skin Reactions

Consumers with sensitive skin could develop adverse reactions towards chemicals in the synthetic dyes, through prolong exposure of their skin (our largest organ!) to clothing.

Pros:

  • Low cost
  • Varied & vibrant colours
  • Mordants are mostly not needed
  • Good Colour Fastness
  • Consistency

Cons:

  • Health concerns
  • Environmental concerns

4. Low-Impact Dyes or Fibre Reactive Dyes

Though essentially petroleum is still needed for the production of some chemicals, fibre reactive dyes are considered a more eco friendly alternative to direct synthetic dyes, in that they are not very toxic or carcinogenic and heavy-metal free or in very low amount.

5. Oeko-Tex Standard 100

Perhaps the best way to strike a balance between natural dyes and synthetic dyes is through international testing and certification system for textiles, such as the Oeko-Tex Standard 100, which limits the use of certain chemicals.

The Oeko-Tex Label is a recognised safety standard in the textile industry that checks for harmful substances at each stage of production processes. Test samples are tested for pH-value, presence of formaldehyde, pesticides, heavy metals and such.

Having written all these, we should be mindful that dyeing is just one part of the textile story. Garment finishing is also another important segment. Special finishings such as wrinkle-free, moisture management often requires chemical treatment that might cause environmental and health issues. I will blog about garment finishing in another post.

 

Other Resources:

Tests Reveal High Chemical Levels In Kids’ Bodies

China Pays Steep Price As Textile Exports Boom

Rhode Island Dye Factory Chemical Spill 2003

On Levi’s Water<Less Jeans – Stone Wash/Acid Wash, Anyone?

On Levi’s Water<Less Jeans – Stone Wash/Acid Wash, Anyone?

Levi’s new Water< Less Jeans offers an eco finishing to a popular fashion item of all times – jeans. The company finds a more water-saving way of stone washing jeans – doing away with water at all in this process. This, combined with single wet process instead of multiple wet process, as well as ozone processing, is said to cut down water consumption by an average of 28% in their Water<Less line.

Why do we need stone washing in the first place? Stone washing allows what would be a stiff fabric (like denim) to soften and have a distressed look, which is what fashion dictates to be cool, especially in the 1980s. The downside of this finishing is that it is water-intensive as the fabrics have to go through several cycles of washing and pounding by the stones or pumice.

This reminds me of another finishing that is equally popular in the 80′s – acid wash. Acid wash refers to the treating of fabric using acid (chlorine!) to create a bleached look.

To the eco-conscious shopper, remember that the less finishings are done on a fabric, the more eco it is.

These finishings seek to change the texture and look in order to serve fashion needs. We just hope that brand manufacturers work with mills continuously to seek a more environmentally friendly and responsible way to do it.

Save Money On Organic Food

Save Money On Organic Food

Buying 100% of our groceries organic is quite expensive. Thankfully, there are certain foods are less susceptible to pests and therefore does not require that much pesticides. Also, a rule of thumb seems to be that if the food has an outer layer, at least we can peel it off and avoid the chemical residues.

See the clean 15 food that we don’t have to buy organic, according to The Daily Green.

New! Bummis Fab Wet bags & Swimmi Baby Swimsuit

New! Bummis Fab Wet bags & Swimmi Baby Swimsuit

 

It’s year end and holiday time!

You’ll probably find yourself and your children more often at the beach or the pool now than ever.

Get the durable and leak resistant Bummis Fabulous Wet Bags to get your packing going!

It is machine washable and has a handy snap-able handle for trollers.

Great for wet diapers, bum wipes, swimsuits, cosmetics, travel bag etc.

Of course, not forgetting the cost saving swim diapers.

Bummis Swimmi Baby Swimsuits are designed with attention to design and functionality. Comes in

Bummis products are made in Montreal, Canada and are guaranteed lead, phthalate and BPA free.

More new eco products are being added to BGO online store as we speak.

Tell us what you would like to see on our store!

RuMe Fair Trade Bags & Cheeki Stainless Steel Bottles

RuMe Fair Trade Bags & Cheeki Stainless Steel Bottles

We are excited to expand our product range on our eco-store to include:

RuMe Reusable Bags

RuMe Bags are fair trade-made, designed and packaged with no-waste philosophy.

Whether you need a pouch to keep small knick knacks (RuMe On The Go), a junior bag to keep healthy lunches (RuMe Junior), a bin bag as grocery bag or recycling bags at home (RuMe Bin), or a big bag for laptops and everything else (RuMe ALL), you will find a RuMe bag that suit your needs.

Cheeki Stainless Steel Water Bottles

Cheeki food grade premium stainless steel water bottles are BPA-free  and eco-friendly. Non-toxic inks are used on the funky artwork exteriors.

From 350ml Kids range to adults 1 Litre range, there is a water bottle for everybody.

Hohoho indeed!

Goodbye, 2010! What Have We Done?

Goodbye, 2010! What Have We Done?

Nearing the end of year 2010, we took stock of what we did for BGO by reviewing, on a month by month basis, our activities.

There were hits and misses, but overall, 2010 was a good year for us. We have done some decent work, and achieved results from some of these work.

We have come up with our own label organic t-shirts in white in the previous year, and launched our first series of BGO t-shirts (Dancing BunniesSnow MonkeyDiminishing Tiger) in January 2010. Not only that, we dedicate a dollar from the sale of these t-shirts to ACRES. Thank you all who have supported us, one way or another, in our cause!

We also have to thank our dear friend, Huiteng, from Hark Mission, who helped us with integrating our former website with Oscommerce earlier this year! Much as we love iWeb, which we used to create our former beautiful looking website, the integration really made our website up-keeping job simpler and more efficiently done. There were times when users experienced difficulties in shopping on our online site (we have to thank many of you who have emailed us to tell us that!) – fortunately, they weren’t that frequent. These were due to our migrating of sites which caused some areas overlooked. These have been resolved very soon.

We also have received more email enquiries. We were able to help some, while we hope to be able to help the others the next time.

We found more people interested to feature us –  welcome, welcome!

One of our proudest achievements this year was the many new partnerships we have made (Kanga Organics, Tiny Pants and Simply Living Lifeshop) that brought so many great eco products to BGO eco-store.

There are many more new and interesting partners to meet, products to introduce, be sure to check back our site! Better still, let us know what would you like to see on our eco-store!

As we seek blessings for ourselves and our loved ones in the coming new year, let us seek blessings for our beloved earth as well. May our earth be healed through our common efforts, and we attain balance and harmony within ourselves in the process of conservation.

Have a FANTASTIC year ahead, everyone!

WooHoo!! New Green Site www.bgoecoshop.com

WooHoo!! New Green Site www.bgoecoshop.com

Last week, we posted on how we had to close down our previous online shop temporarily due to hackers’ attack on the web hoster.

Now our new online shop is open (www.bgoecoshop.com) and it is definitely greener and better. In fact, we are proud to say that our new shopping site is 300% green!

Our new web hoster purchases 3X wind energy credits for 1X energy consumed from the grid. So if they pull 1X of power from the grid they purchase enough wind energy credits to put back into the grid 3X of power having been produced by wind power.

Not only that, the company is very conscious about carbon footprint in their office. Efforts like recycling, auto lighting system, telecommuting and even bringing home cooked meals for lunch and dinner (instead of takeouts in Styrofoam) are done to reduce carbon footprint in the office.

We are very excited about our new ecoshop and are glad that it is open in time for the many new fabulous green products that it will hold!

RE:MAKE™ Pants – Turn Mum’s & Dad’s Tees Into Cool Pants!

RE:MAKE™ Pants – Turn Mum’s & Dad’s Tees Into Cool Pants!

These chic eco pants are transformed from Mummies’ and Daddies favourite old t-shirts.

Our first additions to our newly revamped and 300% green BGO EcoShop (www.bgoecoshop.com)!

You have probably heard of the Asian custom for young children to wear hand-me-downs (so that the child will grow up strong and healthy, just like the previous owner).

Well, we sure aren’t going to question that, especially from an eco viewpoint!

But we thought, wouldn’t it be even more meaningful and special if the hand-me-downs were reworked from Dad’s and Mum’s old t-shirts?

Not only will it be truly sustainable pants, your child will LOVE the soft, seasoned fabrics that are most probably scented with Daddy and Mummy’s special loving smell!

From big old tees to small chic eco pants, we call them BGO RE:MAKE™ pants.

See more works here.

organikVisne Organic Cotton Baby Bath, Bedding and Accessories

organikVisne Organic Cotton Baby Bath, Bedding and Accessories

We are excited to include organikVisne Turkish-made organic cotton babies and children’s bath, bedding and accessories collection in our BGO Ecoshop.

Organik Visne’s promises:

Colorful clothes: 100% organic clothing can be colorful. organikVisne use natural dyes and water-based inks to create beautiful colors and prints.

No tags: There are no tags that may come in contact with your baby’s skin and cause irritation. Print tags are used instead. Hang tags, which provide care instructions, are made of recycled paper and tied to garment with 100% organic cotton threads.

No metals: All metals (including zippers and snaps) are eliminated or replaced with wooden buttons that are lock-stitched for your baby’s safety.

100% organic packaging: organikVisnes arrive in decorative 100% organic cotton bags which can be reused to organize your diaper bag or your baby’s closet.

Low carbon footprint: From the cotton boll to the final stitch, every organikVisne product is produced within a 100km radius in Izmir, Turkey.

Fair workplace conditions: organikVisnes are produced at a fair atelier under ethical and healthy workplace conditions.

Care for the environment: We recycle, recycle, recycle, reduce power consumption and minimize waste, so that we can leave behind a green and healthy eco-system for our children.

Visit our ecoshop now and view the organikVisne range!

Froggy Featured On Baby Chic

Froggy Featured On Baby Chic

Our Froggy with bathrobe (from Under The Nile) is featured in the latest Baby Chic magazine!

This 9″ Froggy is stuffed with the real stuff – raw organic cotton. Selling at only $29.00 from BGO Ecoshop (www.bgoecoshop.com), this plush handmade Egyptian organic cotton frog is fluff free and comes with a detachable bathrobe.

Delight your child with this froggy and let your child role-play in changing his bathrobe!

 

Why Is Hemp A Sustainable Plant?

Why Is Hemp A Sustainable Plant?

 

One of BGO Ecoshop‘s new eco product is Earth Creations’ 100% hemp Shiver Shawl. This excellent shawl comes with a coconut ring and can be used in so many ways to keep you free from chills.

Why is hemp cloth considered a sustainable choice?

Hemp is a fast growing crop. It produces four times as much fibre per hectare as wood, and does so in a sustainable way. As a tightly planted crop, it crowds out and kills off weeds and therefore herbicides are not necessary.
Not only that, this hardy crop has many uses. It can be used for food, oil, cloth and other uses.

There is a public misconception of hemp as the industrial hemp is a close relative of marijuana. The primary difference is that the industrial hemp has very low concentration of the psychoactive chemical THC.
For more on this sustainable plant, please see this article on hemp sustainability.

BGO Ecoshop New Items & Closeouts

BGO Ecoshop New Items & Closeouts

In celebration of Earth Hour, BGO Ecoshop is running Specials (up to 31% off) on closeout items and selected toys.

Check out our Spring new tees and accessories too at www.bgoecoshop.com now.

New items include Earth Creations clay-dyed organic tees and accessories, as well as BGO RE:MAKE™ tees.

Brush For Health!

Brush For Health!

Weleda natural dental care products made from ingredients from Weleda‘s Biodynamic® gardens are now stocked at BGO Ecoshop!

Weleda natural toothpaste consists of pure, natural, healing and protective ingredients, instead of relying on chemicals such as sodium lauryl sulfate. While good oral hygiene (eg. flossing and brushing twice a day) may help prevent conditions such as cavities and bleeding gums, the bacteria in the mouth can spread to other areas of the body causing other problems one would not relate to oral hygiene.

For instance, it was found that periodontitis (an infection that arises from untreated gingivitis) may lead to inflammation of the arteries which can increase the risk of heart disease.

Now you can find the following Weleda toothpastes at BGO Ecoshop:

Children Tooth Gel – Fluoride-free natural protection for children’s baby teeth. This tooth gel is deliciously flavoured with pure essential oils of fennel and spearmint, and naturally thickened with Glycerin and seaweed-derived Algin.

Ratanhia Toothpaste - Soothes and helps strengthen the teeth and gum. The South American Ratanhia root strengthens gums and helps stop bleeding. It reportedly also prevents the onset of mouth ulcers. The fine chalk base thoroughly cleanses without damaging the enamel of the teeth.

Calendula Toothpaste – Peppermint free Calendula Toothpaste that cleans your teeth using natural chalk (calcium carbonate) without damaging the enamel of the teeth. Regular use helps protect against plaque buildup while soothing Calendula helps keep the gums and oral cavity healthy.

Plant Gel Toothpaste – Cleans teeth gently and thoroughly using natural Silicia, and is ideal for people with sensitive gums.

Salt Toothpaste – Contains natural sodium bicarbonate to help neutralise harmful plaque acids and prevent the build up of plaque.

Weleda products are free from synthetic fragrances, colour, preservatives, emulsifying agents and parabens. The fragrance consists exclusively of pure, natural aromatic plants oils. Weleda products are internationally recognised for their purity, reliability and effectiveness. Their body care products are not tested on animals.

Since the 1920s, Weleda set up one of the very first Biodynamic® gardens to provide them with the natural, effective raw materials for their products.

In these gardens, flowers thrived in the rich, balanced soil, bees buzzed from blossom to blossom, weeds were attended to with natural solutions and gardeners gently trod on the earth, nurturing every living creature. The result: the purest plants, flowers and fruits grown on earth.

You can now purchase Weleda‘s miniature toothpaste for try-outs or as traveling toothpaste.

For BGO Friends who spent more than $50 at BGO Ecoshop, we would like to show our appreciation by giving you a miniature toothpaste. Simply indicate your choice at checkout. While stocks last.

Recycled Papers in BGO Home Office

Recycled Papers in BGO Home Office

For quite a while, I have been on the look out for printable recycled papers to be used in our home office. As we refrain from printing as much as we can, we are looking at small quantity recycled papers that are easily bought off the shelves.

We had decided upon Muji’s A5 size recycled paper note pad and it has proven quite useful. The paper remains quite intact when we tear it off from the pad for printing. The size, though smaller than A4, is adequate for our printing use such as delivery note. And the colour of the paper (think slight brownish recycled paper) is really appealing.

Currently, we are also using Paper One A4-size printing papers that are made from 100% plantation fibre for most of our printing.

Lately, we discovered Besform A4 size recycled wood free paper that has 50% recycled fibre. This is just great, we will start using this paper too for needed A4 printing in our office.

If you know of other great green paper materials available, especially those of heavier weight and good for covers, let us know!

Tots Bots Potion (non-Bio eco washing powder)

Tots Bots Potion (non-Bio eco washing powder)

 

Made in UK Tots Bots Potion is now available on BGO Ecoshop!

Tots Bots Potion is a non-Bio eco washing powder. It is natural mineral based and does not contain any synthetic enzymes. This is better for both baby and the environment.

It has an anti bacterial action which is active in the wash at low temperatures of 30 degrees, ensuring that even cloth nappies will come out of the washing machine clean and fresh.

Being powerful enough to clean cloth nappies means Potion will also work exceptionally well on other laundry, with excellent results on socks, towels, sports kit etc.

Staple-less Stapler For BGO Office

Staple-less Stapler For BGO Office


I finally laid my hands on a staple-less stapler. No more searching high and low for staples, pricking of fingers and hassle of taking out staples before chucking the papers out for recycling.

Modern day staples are made of zinc plated steel wires, so not to mention the eco-friendliness of cutting down on metal usage.

This staple-less staple is a Japanese brand, and the product is made in China.

It works by perforating a 6.5 mm by 4 mm hole (but not cutting it out entirely) when you punch, fold back the cut part and tuck it under a small incision made on the underside. Very clever and neat, like origami!

The instructions manual says it can punch about 4 pieces of paper together, depending on paper thickness. The hold will not be as strong as traditional wire staples but if you punched two holes at 90 degrees, the hold power will improve quite well.

I tried two punches on 4 pieces of paper, held them up by a piece and it works pretty well!


I actually find the extra punching enjoyable because they cunningly made a see-through window so that user can see the workings of the cutting blade.

And in true Japanese style, the very detailed instructions manual included a pictorial section on how to dismantle the stapler and sort the various parts for recycling, should you decide to throw it away eventually (I sure they last well!).

One thing to note is that one should only dismantle the stapler only for the purpose of discard, as it cannot be re-assembled back. I am not sure how long the blade will remain sharp before it is not usable anymore, but if it’ll be even better if the blade is removable. From what I see though, this cute mighty eco stapler should last quite a long while!

BGO Earth Day Special!

BGO Earth Day Special!

It’s Earth Day today!

A reminder to us to love our earth and celebrate green living.

From today, for 3 days only (22 April – 24 April), you can purchase eco products for yourself or your family and friends at 10% discount – including NEW and SALES items!

Shop now at BGO Ecoshop and enter promo code earth2011 when you checkout, or reply to this email with your order and we will apply the discount.

Have a fun-tastic lovely weekend!

ACRES Turns 10! BGO Shows Our Support

ACRES Turns 10! BGO Shows Our Support

Dear BGO Friends,

ACRES (Animal Concerns Research & Education Society), a registered charity and Institution of Public Character founded in 2001, has dedicated its past ten years in research projects and education in the protection and welfare of animals.

Come join in their celebration in ACRES Gala Dinner 2011 on 20 May 2011.

BGO is proud to be sponsoring 100% recycled tote bags for event participants.

You too can sponsor a seat or table at the dinner, or support BGO by shopping at our online store BGO Ecoshop.

Use our promo code acres10 when you checkout to enjoy 10% discount on all items (till 30 June 2011)!

Happy Vesak Day!

ACRES Raised Over $75,000!

ACRES Raised Over $75,000!

 

At the recent ACRES Gala Dinner 2011, the non-profit wild animal support group  successfully garnered over $75,000 which will go into the building of the Wildlife Veterinary Clinic at the ACRES Wildlife Rescue Centre.

Congratulations, Louis and team!

You are seeing the 100% recycled cotton tote that we have sponsored ACRES for the event.  Our recycled cotton means that the fibres are made from different surplus natural fabric.

If you represent an organisation which puts sustainability as a priority, support BGO in our causes and order customised eco tote bags for your event.

Please contact us at bgosingapore(at)gmail.com for more details.

 

 

 

 

World Environment Day 2011

World Environment Day 2011

Today is World Environment Day (WED).

Started in 1972, WED aims to be the largest global day for environmental protection through the efforts of UN. WED events take place all year round but climax on 6 June every year.

This year, the theme for WED is Forests: Nature At Your Service. When you consider 13 million hectares of forests (size of Portugal!) destroyed every year, deforestation is indeed a cause of concern.

WED 2011 emphasizes how individual actions can have an exponential impact. Anyone can organise an event and register on WED website. These activities range from school tree-planting drives to community clean-ups, car-free days, photo competitions on forests, bird-watching trips, city park clean-up initiatives, exhibits, green petitions, nationwide green campaigns and much more.

So what did Singapore do this year in conjunction of WED?

National Environment Agency (NEA) and its partners organised Recycling Week 2011. It aims to raise awareness and engage the public on practising the 3Rs – Reduce, Reuse and Recycle. Through the 3Rs, we can reduce waste sent to our incineration plants, and thereby reducing incineration ash at Semakau island landfill.

Part of the recycling week event is the E-Waste Take-Back Programme. The public can bring their unwanted their unwanted electronic equipment a swell as small househole electrical appliances to the Recycling Week community outreach event sites on 4 and 11 June 2011.

A more long-term initiative would be the re-labelling of recycling bin labels. Starting with the Pasir Ris-Tampines sector on 1 July 2011, new labels carrying more information on what can or cannot be recycled will be prominently displayed on recycling bins.

Minister for the Environment and Water Resources Vivian Balakrishnan aims to raise Singapore’s recycling rate from 60 per cent to 70 per cent, within the next 10 years.

Apart from governmental efforts, Sungei Buloh Wetland Reserves also organised a series of activities like free guided tours to the wetland and free talks. Through the SPROUT programme, you can even adopt and grow baby mangrove saplings at your home and replant them at Sungei Buloh when they are older.

You can see more information on guided nature tours on this WildSingapore site.

As part of WED efforts and Earth Day celebrations, BGO Ecoshop offers limited time discount (till end of June) on all online purchases of our organic and eco products. See our blog post for more information.

Y.E.S. 93.3 DJ Lin Pei Fen seen in picture with BGO tee!

Y.E.S. 93.3 DJ Lin Pei Fen seen in picture with BGO tee!

Y.E.S. 93.3 DJ Lin Pei Fen puts organic cotton t-shirts as one of the top three eco products that she will recommend to youngsters.

On organic cotton t-shirts, she says, “ These t-shirts are very pretty and earth-friendly as well. You’ll have a peace of mind wearing it”.

She is seen in the interview with xinmsn at CHOOSE eco store holding up BGO limited edition 100% sustainable organic t-shirt in pink.

Thanks to SK from Tree in Lodge (a new green backpackers’ lodge hostel in Singapore!) who kept us in the loop! :-)

Make Your Own Recycled Note Pads

Make Your Own Recycled Note Pads

What do you do with those endless advertisement pamphlets stuck at your grill gate?

If they are only printed on one side, you can re-use the blank side for writing. Most of these pamphlets are A5 in size. I used to use a large clipper to clamp these A5 single-side printed pamphlets (A4 papers folded and cut into half make A5 size) as well as letters that can be re-used. But these soon turn to be untidy, big and bulky. I realised that A5 size note pads are too big for my own use and when it comes to papers smaller than A5, I used to clamp these together too. Soon the stack becomes really untidy.

I remember seeing a Japanese teacher making a neat-looking note pad using recycled papers in the office. It is a worthy thing to do judging by how many printed notices the teachers received!

It is very simple:

1. Cut the papers into an appropriate size that you like. Personally, I folded the A5 papers into half and trim all the papers slightly using a paper cutter to make them neat and tidy.

2. Firmly hold the stacked papers together, apply glue on one of the sides and stick a piece of small paper on the glued side.

3. Press and hold the glued side for a few minutes and trim off the paper. If the glue does not work well for you, you can use double-sided tape instead.

And there you are! A customised, beautiful and colourful recycled paper note pad for your home and office use.

My own note pads are now smaller, neater and they are broken into a few stacks so I can put a few stacks around the house for personal use or my child’s doodling.

We can all do these small green acts in our lives. Better still, involve your children in collecting or even cutting these recycled papers for you. This is an excellent chance for them to learn about and get their hands on conservation.

BYOL Eco-Luncher™ Organic Tote

BYOL Eco-Luncher™ Organic Tote


BGO Ecoshop launches BYOL (Bring your Own Lunch) Eco-Luncher™ Organic Tote to spread the message of EAT, DRINK and LIVE HEALTHY.

This 100% organic cotton tote is roomy, chic and printed on all 4 sides. It comes with a broad base (removable recycled cardboard) that keeps the good shape of the tote. The unique shape and dimension is extremely useful for packing lunch/picnic boxes, for even the whole family.

This useful tote has an inside pocket for keeping things in place (like cutlery, napkins, EZ Link card, slim wallet, smart phone, compact camera, or even folded diaper!). The bottle sleeve insert is a thoughtful add-on to prevent spills.

With inside seam joints sewn covered so that no frays are exposed and handles reinforced with cross stitches at stress points, this sustainable tote is made to last!

This tote is available for wholesale.

Size:
L12″” x W6” x H8”. Handles are L13.5” x W1″.

Made in:
India

This tote is also available with sewn draw-string covers in limited quantity. The covers are sewn by Mother and Child Project, a local social enterprise that empowers under-privileged mothers with sewing skills and jobs.

Now available for purchase online.

New RuMe Reusable Bags (Medium)

New RuMe Reusable Bags (Medium)

The new RuMe bags in size Medium have a very summer feel with the fabulous light colours and fun dots!

The new Kiwi, Lavender and Aqua designs are now available on the new RuMe Medium page on BGO Ecoshop (www.bgoecoshop.com).

We have also included RuMe Mini page where your favourite RuMe colours are available in smaller sizes at only $14.90 each.

 

Kanga Organics July Giveaways of Hawaiian Body Products

Kanga Organics July Giveaways of Hawaiian Body Products


One of our partner friends and online retailer of organic skin care products Kanga Organics is having a limited time only, first come first serve, giveaway of their Hawaiian Body Products that were discontinued for retail sale from 25 Jun 2011.

Visit Kanga Organics website and select one product you would wish to have amongst those that says `Discontinued’.  Drop an email to orders@kangaorganics.com as fast as you can with your full name, shipping address, contact number, what you want from their `Discontinued’ range, tell them why you want the product, and they will give you the product for FREE!

Here are the terms and conditions:

  1. You can choose to self-collect the item at NEX mall (Serangoon Central), or from our office address: 35, Kelantan Lane, #02-02.  (Note: Appointment MUST BE made in advance for self- collection)
  2. Or pay for the $3 shipping fee to be posted to your home address via Singpost Normal Postage.
  3. Or pay $6 for courier delivery right up to your doorstep. (Available everyday from 8am-10pm)
  4. All giveaways are based on first come first serve basis, and products’ availability.
  5. Each customer is only entitled to ONE (1) FREE product.
  6. If the items you requested for are already out of stock, Kanga Organics will not be able to allow you a 2nd offer to take your pick of free giveaways, as they would like other customers to have the opportunities as well.

PS: Note that the following items are already sold out:

  • Ocean Essence Face Wash
  • Hawaiian Enzyme Face Mask
  • Flower Enriched Face Mask
  • Jasmine Neroli Body Wash

* Giveaways Promotion starts 1st to 31st July, or while stocks lasts. 

Kampong Ubin Walk (30 July 2011)

Kampong Ubin Walk (30 July 2011)

This weekend, you can join the Nature Culture Guided Walks by Cicada Tree Eco-Place and take a stroll through parts of rural Ubin . Programme includes looking at what the locals grow in their backyards, from the herbs used as traditional medicines, to vegetables, wildflowers and fruit trees. Many of these are ‘old-fashion’ plants now no longer common, such as Sawtooth Coriander, Ceylon Spinach and Rambai. Durian trees abound on Ubin, with two fruiting seasons a year.

Date: Saturday, 30 July 2011,
9.00 am

Duration: 2 hrs

Trails: Mostly level earth paths and tar road. Suitable for all.

Walk fee:
  • $13 per person (adult or child), excluding bumboat ride.
  • The bumboat ride is $2.50 per person one way.
  • Minimum 20 pax for walk to go ahead.

Advance registration & payment is required.

For registration/enquiries, please email Celine Low at  contact@cicadatree.org.sg.

Day Trip To NANAS (31 July 2011)

Day Trip To NANAS (31 July 2011)

 

Day Trip to Noah’s Ark Natural Animal Sanctuary (NANAS)
Join the Vegetarian Society on another fun-filled day trip this July – enjoy a sumptuous vegetarian lunch, hit the shopping mall, and make lots of new four-legged friends at NANAS. (Their previous trips were all sold out, so remember to register early!)

 

Date: Sun 31 Jul 2011
Time: 9.30am – 5.30pm
Cost: $50 (VSS Members)
$65 (Non members)
Includes transport, lunch, NANAS entry fee plus a goodie bag!

 

NANAS is a private animal shelter which was relocated from Singapore to Pekan Nanas, Johor in year 2000. Home to 700 free-roaming animals, including dogs, cats and horses, it occupies 10 acres of land in kampong-style settings.

NANAS aims to provide a safe and secure home for their animal residents where they can live out their lives in happiness. Learn more about NANAS.
Itinerary

9.30 am Pick up from Newton parking lot. Depart through 2nd link
10.30 am Shopping at Bukit Indah Mall
12:45 pm Lunch at Ci Yi Vegetarian Restaurant (JB)
2:00 pm Arrive at NANAS
4:00 pm Depart Nanas
5:00 pm Drop off at Boon Lay MRT
5:30 pm Arrive back at Newton parking lot

 

Registration

Click here to register.
Limited to 40 persons, so please register early. (Reservation is confirmed upon payment.)

Please include your name, mobile number and VSS membership number (if applicable).
VSS membership is now FREE for full-time students who are 23 and below!
Click here to join now.
Payment

Payment can be made online or by cheque.

Make secure online payment here: www.vegetarian-society.org/nanas
Cheques should be made payable to ‘Vegetarian Society (Singapore)

Mailing address:

3 Pemimpin Drive,
#07-02, Lip Hing Building,
Singapore 576147

 

 

4D3N Health Retreat at Borneo Highlands (26-29 Oct 2011)

4D3N Health Retreat at Borneo Highlands (26-29 Oct 2011)

 

Organic Living Meet Up Greoup announces a new meet up!

4 D3N Health Retreat @ Borneo Highlands

What4D3N Health Retreat at Borneo Highlands (East Malaysia) 26-29 Oct 2011
When: Wednesday, October 26, 2011 11:00 AM

Price: $999.00 per person

Where: Borneo Highlands Resort (http://www.borneohighlands.com.my/)
near Kuching, Sarawak

In this educational health retreat, there will be a simple liver detox session with a vegetarian wellness guru (Mr Mark Chan), a special mountain sight-seeing tour, a quality resort to stay in, a 2.5hr spa treatment as well as healthy organic food, and a lot more!

Excited? Check out the details here!

For any queries and to register, simply email

CieloSerenoMail@gmail.com

or call 91175756

p/s: CieloSereno.net who is the organiser of this tour, is a Non-Profit Organisation founded by Wong Kee Yew to offer organic education to the public in a fun and relaxing way.

 

 

Concert for the world’s saddest dolphins

Concert for the world’s saddest dolphins
ACRES (Animal Concerns Research and Education Society) is hosting a concert in the park to raise awareness of the plea to Resorts World to free the 25 wild dolphins held captive.

Several prominent bands and musicians, including Jack and Rai, Sixx, D’Fusion, Zal Empty, Alicia Pan and Michaela They are donating their precious time and talent for the dolphins’ benefit.

ACRES needs animal lovers to be there and gather together to form the shape of a giant leaping dolphin for the cameras. And all will sing, ‘Please let the dolphins go’, together, in one loud voice.

So bring as many of your family and friends as you can. There will be music, food, drinks and fun. You can even make a picnic of it!

These are the details:

Sunday, 28 August 2011
4:30pm at
Hong Lim Park, Exit A of Clarke Quay MRT
The event is free of charge

NutriHub – the organic fusion cafe

NutriHub – the organic fusion cafe

NutriHub organic vegetarian cafe (which has recently shifted to 46 Temple Street) is continuing their GSS promotion until the end of 31 August 2011!

Whether you are vegetarian or not, get nourished by meals at NutriHub. NutriHub is started by Ms. Vinitha Ang who worked as a nurse before and is now dedicated to organic food retail and education.

I recently had a healthy and filling lunch at NutriHub at their new place (which coincidentally is near to BGO’s eco stockist CHOOSE eco store).

I ordered a brown rice set and was too hungry then to take a picture of it for this blog post. Anyway, it was yummy and I overheard a customer commenting on a marvelicious avocado milk drink which she had had. Of course, I had to order that (apparently it was not on the menu that day).

It was avocado-y creamy which I like (soy milk was used instead of dairy milk) and they added organic chia seeds into the drink. Chia belongs to the mint family and its seeds are rich in omega-3 fatty acids (so you see, fish oils aren’t the only source of omega-3!). Of one of the health benefits of omega-3, evidently omega-3 fatty acids reduce the risk of secondary and primary heart attack. So I also bought a packet of chia seeds home to stir into cereals and milo drinks.

Besides dining in, NutriHub also offers Dine and Learn Workshops. These are their August class schedules and promotions:

Enjoy a FREE Organic Set Meal when you attend any of their classes.

Enjoy 10% discount for their Privilege / Corporate Member or those who registered for  2 to 3 classes.    

10% discount for group of 2 to 3 persons register for 1 workshop.

15% discount for group of 4 or more persons register for 1 workshop.

 

Sat 6 Aug   86   from 11am to 1pm

“Harmonising Your Body Energy”    能量课   ( $50 inclusive of meal)

Learn how to protect yourself from harmful Electromagnetic Field / Radiation.

Learn how to use Pendulum to check your body & food energy.

Learn how to harmonize your body energy with visualization technique and other methods.

Learn how to use Pendulum to do dowsing on your body / objects.

 

Sat 13 Aug   813   from 3pm to 5.30pm

“Nutrimeal Cooking TM – Series I”   营养餐烹饪课 I    ($60 inclusive of meal)

Learn how to prepare Simple, Nutritious & Healthy meal for your family. 

1.  Fruit Enzyme(水果酵素

2.  Polenta Brown Rice Porridge (糙米粥 

3. Herbal Mushroom 草药蘑菇)

4.  Chickpea Salad (埃及豆沙拉)

 

Sat 20 Aug   820   from 3pm to 5.30pm

 “Nutrimeal Cooking TM – Series II”   营养餐烹饪课 II  ($60 inclusive of meal)

Learn how to prepare Simple, Nutritious & Healthy meal for your family.

1.  Homemade Almond Oat Milk  (杏仁奶)      

2.  Vegan Korean Kimchi  (素食韩国泡菜)

3.  Eight Treasure Brown Rice (八宝糙米饭)    

4.  Five Spices Salad Tofu   (五香沙拉豆腐)


Sat 27 Aug   827   from 3pm to 5.30pm

“Raw like Cooked TM – Series II”    生食餐烹饪课 II   ($70 inclusive of meal)

Learn how to make Simple, Nutritious Raw Foods that looked like cooked as part of your diet

1.  NutriVegan Rojak                      

2.  Cashew nut Parmesan Cheese

3.  Crispbread without flour

4.  Asian Pizza Delight

NutriHub  also customizes workshops for individual / group / organization on weekday / weekend.

NutriHub also offers catering. You can view their menu at their blog.

The Veg School

The Veg School

Kee Yew, the organiser for Organic Living Meetup in Singapore, has started The Veg School (TVS) with a group of enthusiasts keen on a vegetarian lifestyle.

It is rare and marvelous that a system of teaching is being put in place in educating about vegetarianism in Singapore. Please spread the word to any person you know who wants to learn more about healthy vegetarian diet.

This is a description of TVS:

The Veg School (TVS) is the first school in Singapore that brings systematic vegetarian education to broad public.

Here at TVS, we teach you how to adopt a healthy vegetarian diet, step-by-step.

Our courses integrate both theoretical and practical elements to help you learn effectively and to incorporate knowledge and skills into your life. This is so that you may reap the real benefits from your learning.

TVS is a non-religious entity that focuses on bringing quality living to you, via safe and healthy plant based diet education.

New Vegan Skin & Hair Care Products In BGO Ecoshop

New Vegan Skin & Hair Care Products In BGO Ecoshop


Have you been to our new BGO Ecoshop online store recently?

We have added a new Body & Health Care category. Besides Weleda’s all natural and organic dental care products, we are excited to add the following two brands of organic skin & hair care products:

Skin Blossom (UK)

Ola Hawaii (USA)

The Organic Bloom range by Skin Blossom is an organic skin care range that is certified by The Soil Association. Their products are free from toxic chemicals, artificial fragrance and colour, hydrogenated oils, petrol chemicals, glycols, DEA, MEA, TEA and sulphates as well as GM ingredients.

Registered with the Vegan Society, the Organic Bloom range contain no animal ingredients and no animals are involved in the production of the products.

Ola Hawaii is a tropical fusion luxury beauty and skin care line made authentically in Hawaii and marketed to world class resorts and spas. It offers nourishing, restorative and renewing body spa products using fresh, local and organic ingredients.

Ola Hawaii do not use paragons, petrochemicals or synthetic solvents, and do not test on animals.

Click on the links below to browse the award-winning skin & hair care products featured in Cleo magazine:

Shampoo & Conditioner

Face Wash & Moisturiser

Body Wash & Moisturiser

Travel Pack

Note: We have amended our shipping policies. Please see changes here.

Recycled Suitcase Pet Bed

Recycled Suitcase Pet Bed

Image: PetsTrends

Recently saw some repurposed suitcases made  into gorgeous pet beds that actually felines and woof-woof will like.

How clever!

I found that vintage look suitcases will really look great in a project like this, look!

Image:  The Suitcase Artist

Image: Collard Green

I really chuckle when I see this one on golf ball wheels!

Image:  The Pop Stops Here

This is upping it up quite a bit with sofa-like rest corners:

Image: coolFUNKYgifts

Theatre! 

Image: coolFUNKYgifts

How about having your cat appearing on TV?

Image: coolFUNKYgifts

If you got pets at home, don’t these inspire you to go transform your old suitcases?

Recycled Decor For The Home

Recycled Decor For The Home

Saw some posts on beautiful decor using recycled materials. I picked out those which I thought are really nice and clever, and novice like us can perhaps try out at home:

Light chandelier made of translucent empty Epson ink cartridge boxes:

Image: BOXLIGHTBOX

 

Silkscreen printed tea towels with spring, seed and branch designs on natural linen fabric:

Image:  Jewelweeds

 

Wrench hooks made from reheated and bent vintage wrenches (okay, this one’s quite impossible to do without the right tools, but they are beautiful!):

Image: FREAK of METAL

 

Alphabet pillows made out of suit jackets:

Image:  Hilary Cosgrove

 

Have too much fabric lying around at home? Try these simple quilt coasters:

Image: rikrak

 

Picture frame made of scrap wood blocks:

Image: Chalecco

Creative use of chunky crates to turn them into stylish furnitures with industrial look. These creations were by Natymosko. Unfortunately the link to their etsy site is not functioning. Links below are where the images were taken.

Image: Casa Diseno

More recycled crates by Natymosko:

 Image: Crafty Crafty

 

Image: Box Life Book Cabinet

 

Nutritionfacts.org

Nutritionfacts.org

A veg nutrition expert Dr. Michael Gregor did a site (http://nutritionfacts.org) with free daily videos on nutrition in vegetarian diet. The videos are in small bites and really interesting with vivid graphic presentation. He also provides sources for citation.

This video here is on the antioxidant power of plant foods versus animal foods.

What’s In An Eco Pen?

What’s In An Eco Pen?

This ZEBRA Clip-on Multi pen may seem a tad expensive at $15.90 but consider this:

It not only can write in 4 different colors (black, blue, red and green), it also has a inbuilt mechanical pencil (nudge down the clip-on and out comes the pencil) – and also a nice little capped eraser at the top.

This Japanese innovation is enough to convince me to buy it, after I’ve checked with the store that they also sell the re-fillable inks.

To me, this is a sustainable product. Not only does it makes life easier for the consumer , it also cuts down on the materials needed to produce 5 different pens and pencil. What is more, any ink that is used out can be replaced with re-fillables.

 

Kittens Adoption Drive @ NEX (10 & 11 Sept 2011)

Kittens Adoption Drive @ NEX (10 & 11 Sept 2011)

Noah’s Ark CARES will be holding a kittens adoption drive this weekend @ The Pet Safari, NEX Mall from 11am – 7pm.

Come meet the 6 adorable kittens and help these little ones find good and loving homes!

** Do help spread the news to your friends! **

This event is by Noah’s Ark Lodge Private Animal Shelter which runs Noah’s Ark Natural Animal Sanctuary (NANAS), offering shelter for about 1,000 stray animals.

NANAS had been relocated from Singapore to its current location in Pekan Nanas, Johor. The stray animals who had moved here from Singapore in Year 2000 are happily settled and benefiting from the tranquil surroundings and fresh air.

You can read more and see pictures of NANAS at these blogs entries:

http://www.nanasanctuary.blogspot.com

http://runwitme.blogspot.com/2009/03/nanas.html

NANAS welcomes visits (and donations!). Arrangements can be made to travel up from Singapore and visit the sanctuary. If you wish to book a small van for your own trip, contact NANAS to book in advance or join Singapore Vegetarian Society which quite regularly organises trips to NANAS. The sanctuary is run by volunteers so it is not opened to visits every day, so do call/email them to enquire about the next visit date.

 

KROOOM eco kids furniture & storage @ BGO Ecoshop

KROOOM eco kids furniture & storage @ BGO Ecoshop

Krooom’s eco- friendly kids furniture and storage boxes are now available at BGO Ecoshop (www.bgoecoshop.com)!

Krooom’s products are made from 100% recyclable, reinforced cardboard. They are not only lightweight but also strong and sturdy and can be folded flat. Advanced patented technology ensures that no corrugated edges are visible and there are no rough edges.

Its waterproof moisture resistant clear coating and dry erase surface also allows children’s drawings on the furniture (non-permanent ink) to be easily wiped off.

Watch how Krooom furniture can be assembled simply and without tools.

You can view and purchase KROOOM products under Furniture & Storage category at BGO Ecoshop.

Free delivery within Singapore ($10 for delivery to Sentosa), except for Package Offer ($30 delivery fee applicable).

 

 

World Animal Day 2011 @ East Coast Park

World Animal Day 2011 @ East Coast Park

If a man aspires towards a righteous life, his first act of abstinence is from injury to animals.
-Albert Einstein

Keep The Love. End The Neglect.

Event:  World Animal Day 2011

Venue: East Coast Park (Area D1 – Dalbergia Green)

Date: 25 September (Sunday)

Time: 10:30 am – 6 pm.

Join SPCA in the celebration of World Animals Day 2011! Bring along your friends (furry ones as well!) and picnic mats for a fun-filled day, which includes a dog agility competition, ‘Perfect Paws’ contest, riding on a Harley bike, pet care advice (with NLB resource booth) and many more. You can see more details on the day’s program here.

World Animal Day (WAD) started in 1931 and is celebrated on 4 October around the world by animal lovers.

Animal welfare groups such as:

- Animal Concern and Research and Education (ACRES)

- Animal Lovers League (ALL),

- Action For Singapore Dogs (ASD)

- Cat Welfare Society (CWS)

- Noah’s Ark CARES (NAC)

- House Rabbit Society of Singapore (HRSS)

are coming together to make a stand against animal neglect.

In a civilized society such as ours, it is disappointing to know that there is a 15% increase  in cruelty case received by SPCA (a total of 987 cases) from July 2010 to June 2011.

We couldn’t agree more with Arthur Schopenhauer who said that, “Compassion for animals is intimately connected with goodness of character; and it may be confidently asserted that he who is cruel to animals cannot be a good man.”

A society with rising animal cruelty is a cause for worry.

Let’s spread the word of World Animal Day and compassion for these beings who cannot speak.

‘Happy Feet’ Walk cum Carnival 2011 @ Fort Canning

‘Happy Feet’ Walk cum Carnival 2011 @ Fort Canning

Event:  ’Happy Feet’ Walk cum Carnival 2011

Venue: Fort Canning

Date:  25 September (Sunday)

Time: 8 am – 1 pm.

In conjunction with the Parks Festival, Veggie Thursday is organising the ‘Happy Feet’ Walk cum Festival on 
Sun, 25 Sep, 8am – 1pm at Fort Canning
. Entry is free. Below are the details from the organizer:

Expect a fun-filled morning of games, feet pampering activities (such as foot reflexology) and of course, delicious vegetarian food. To cut down on waste, we urge participants to bring their own reusable plates, bowls and utensils. There will also be frisbees for sale available for those who want to try using these also as plates! Two fun things in one, eating and playing –banana leaf included ;)

All participants are encouraged to either go barefoot or wear slippers!

The EXCITING ACTIVITIES LINED-UP include:

  • Frisbee Golf by Ultimate Singapore
  • Animal Face Mask & Storytelling by ACRES
  • Standing yoga by Bala
  • Foot Reflexology by SAVH
  • Rope Sculpture & Ulam Bagus workshop by NParks
  • Treasure Hunt Walk by Singapore Environment Council
  • Hands-on composting by Eco Walk the Talk
  • Wildlife mobile craft by Cicada Eco Tree-Place
  • Face Painting by Pauline

Expect DELICIOUS VEGETARIAN FARE such as:

  • environmentally-conscious and socially-responsible vegetarian fare from GREENDOT
  • Indian vegetarian dishes prepared largely by volunteer staff selflessly and lovingly from ANNALAKSHMI
  • the first dairy-free, all-natural, low-fat organic ice cream made from brown rice from BROWNICE, and
  • homemade healing green smoothies from LIN’S SMOODEES

For savings on veggie food, register early for Happy Feet at Nature Society website: http://www.veggiethursday.sg/happyfeet ,click “ATTEND” and provide the necessary information. Registration is free!

Veggie Thursday is a local movement endorsed by several non-profit, non-governmental organizations that promotes health and environment benefits as well as compassion, through one meat-out day a week.

Parks Festival 2011

Parks Festival 2011

In conjunction with World Parks Day on 17 September, NParks is organizing the inaugural Parks Festival from 17 to 25 September 2011, where all can enjoy the free activities held at various lovely parks and nature areas around our little island.

Indeed, we are very fortunate to have live a garden city where parks, park connectors, and nature places are always near us and where we can take part in fun-filled activities such as cycling, kite-flying and so on.

You can refer to Parks Festival calendar of events to pick an activity that suits you and your family.

These are some of the events which are our personal favourites:

Gardeners’ Day Out at Hort Park – 17 Sept 2011 9 am – 6 pm

Free Mangrove Guided Walk – 17 to 25 Sept 2011 9:30 am to 10:30 am

Sandcastle Fiesta at ECP   - 17 Sept 2011 3 pm – 7 pm

Herbs and Spices in Natural Healing (Ayurveda Detox) at Fort Canning Park – 17 Sept 2011 2 pm – 4 pm

Nature Keeper Programme (for 7-12 yrs old) at Bukit Timah Reserve – 17 Sept 2011 9:30 am – 12 pm

‘A Walk In An Ancient Forest’ (age 9 & above) at Bukit Timah Nature Reserve – 17 Sept 2011 9:30 am – 10:30 am

Sensory Trail Guided Tour at Pulau Ubin – 17, 20 and 22 Sept 2011 9:30 am – 11 am

Fun Walk Along the Southern Ridges – 18 Sept 2011 9 am – 11 am

‘Happy Feet’ Walk cum Carnival at Fork Canning Park – 25 Sept 2011 8 am – 1 pm

WaterFire Art Display at Bedok Reservoir Park - 24 and 25 Sept 2011 6 pm – 10 pm

What busy weekends ahead with so many activities!

Al Gore’s “24 Hours of Reality” Project

Al Gore’s “24 Hours of Reality” Project

Al Gore’s group recently launched the “24 Hours of Reality” Project.

24 presenters in 24 time Zones presented on how climate affected their country.

It has been broadcasted live online from September 14 to 15, over 24 hours, representing 24 time zones and 13 languages.

Though the event is over, the videos are placed in the Climate Reality website.

The following is a list of cities that presented:

Hour 1 : Mexico

Hour 2: Boulder

Hour 3: Victoria

Hour 4: Kotzebue

Hour 5: French Polynesia

Hour 6: Hawaii

Hour 7: Toga

Hour 8: Auckland

Hour 9: Solomon Island

Hour 10: Canberra

Hour 11: Seoul

Hour 12: BeiJing

Hour 13: Jakarta

Hour 14: New Delhi

Hour 15: Islamabad

Hour 16: Dubai

Hour 17: Istanbul

Hour 18: Durban

Hour 19:London

Hour 20:Husavik

Hour 21: Cape Verde

Hour 22: Ililissat

Hour 23: Rio De Janeiro

Hour 24: New York

Idocare Plant-based Laundry Detergent & Dishwashing Liquid @ www.bgoecoshop.com

Idocare Plant-based Laundry Detergent & Dishwashing Liquid @ www.bgoecoshop.com


Many common household products do not list all their ingredients, if any at all.

Do you know the possible toxic and environmentally harmful ingredients that are used in common household cleaning products?

1. NPEs
NPE, also known as nonylphenol ethoxylate, is toxic and widely used as a surfactant in common household products. Tests have shown that its ability as an endocrine disruptor mimics estrogen, affecting reproduction, causing birth defects and learning disabilities.

2. Phosphates
Commonly found in detergents, Phosphates are used to soften hard water, break down grease and remove stains. As phosphates are nutrients for aquatic plants, when it ends up in the water system, they can cause accelerated algae growth. This depletes oxygen in the water, resulting in the death of fishes and organisms, creating unbalanced ecosystems.

3. Optical brighteners
Optical brighteners are chemical dyes that make fabrics appear brighter and whiter than they really are. Residuals left on clothes may cause skin irritation and allergic reactions. Also, as they are not easily biodegradable, they remain in the water system for an indefinite period of time. It is toxic to fish, animal and plant life.

4. Parabens
Parabens are a group of low cost chemical compounds widely used as preservatives in cosmetics and pharmaceuticals due to their anti-bacterial and fungicidal properties. Because they mimic estrogen, research has linked parabens to instances of breast cancer, although a conclusive link has yet to be established. Studies have shown that parabens can accumulate in body tissue over time, and have also caused fertility issues in research with mice.

We are excited to discover Idocare plant-based cleaning products that are non-toxic, economical and environmentally friendly. Idocare is a local brand, and their products are manufactured in Malaysia – which is great for that lessens carbon emissions!

Currently they have two products that are free of NPE (nonylphenol ethoxylate), paraben, phosphate. Their laundry detergent also does not contain optical brighteners.

Idocare Concentrated Laundry Detergent
Idocare Concentrated Dishwashing Liquid

These products are now available at www.bgoecoshop.com.

Take advantage of our Half-Dozen Deals to save on shipping!

NANAS Open For Visit – 8 Oct 2011

NANAS Open For Visit – 8 Oct 2011

  

The next tour to Noah’s Ark Natural Animal Sanctuary (NANAS) will be held on Saturday, 8thOctober!

There are numerous cats and dogs, resident monkeys, little animals such s bunnies, as well as 4 horses and a pony waiting to be hugged and fed!, they will not be shy to let you know that carrots and apples are their favourite! Every visit is an unforgettable experience for all our visitors, we’ve been told!

This tour is limited to 86 participants, cost is $60 per pax (includes transportation and dinner).  Please inform NANAS should you have special dietary requirements.

Please see NANAS blog for more details.

Alternatively, you can join the Day Trip To NANAS on the 30th Oct 2011 organized by the Singapore Vegetarian Society.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

World Vegetarian Day – Vegetarian Marathon 2011

World Vegetarian Day – Vegetarian Marathon 2011

 

Couldn’t make it in time to blog about this inaugural Vegetarian Marathon organized by Pranic Healing Singapore, in celebration of World Vegetarian Day on 1 October. Seems like it is like Amazing Race-kind-of event whereby a vegetarian contestant pairs up with a non-vegetarian friend and visit about 15 vegetarian eateries in town.

Well, as vegetarians ourselves, we’ll make sure we blog about such events in time next time when we come across them!

As an October baby (today happens to be my birthday!) and a vegetarian as well, it is exciting for me to know that World Vegetarian Day on October 1 initiates the month of October as Vegetarian Awareness Month, and ends with November 1 with World Vegan Day.

October 2 is also  World Farm Animals Day (WFAD) or World Day for Farm(ed) Animals and October 16 is United Nations World Food Day (often a time of global reckoning with issues of human food security).

Let’s celebrate and remember the reverence for life of all beings.

Meet Ric O’Barry on 4 October 2011

Meet Ric O’Barry on 4 October 2011

Image from Wikipaedia

Ric O’Barry, marine mammal specialist and star of the Academy Award winning documentary film “The Cove“, will be in Singapore for a dialogue session next Tuesday, 4th October, from 7.00pm until 9.30pm (details below).

Hosted by ACRES, this is your opportunity to meet Ric and hear him speak about his efforts to end the exploitation of dolphins over the past four decades. Please help spread the word by sharing this invite with all your friends!

Read more details here.

Customised Eco Gift Baskets

Customised Eco Gift Baskets

With our wide range of eco products at BGO Ecoshop (www.bgoecoshop.com), customising a gift basket to your needs is easy!

These are some gift baskets for newborns that we have done recently. Aren’t they lovely?

Just tell us your budget and purpose and we will customise a beautiful gift basket for you, with typed messages on an eco gift card and deliver it for you.

Email your enquiries to:     bgosingapore[at]gmail[dot]com

Superfoods – Organic Chia Seeds

Superfoods – Organic Chia Seeds

BGO Ecoshop now stocks Chia seeds, a superfood that is packed with antioxidants, protein, omega-35, omega-65, dietary fibre, calcium, iron, copper, zinc, manganese and magnesium.

Chia seeds are harvested from the Chia plant and native to Mexico. They are naturally high in omega-3 fatty acids (even higher than flax seeds).

In the book “Born to run” by Christopher McDougall, chia seeds were mentioned in making a “Home made Red-Bull” called Iskiate* or “chia fresca”). One tablespoon was believed to sustain an individual for 24 hours!

Excerpt from “Born to run“:

If you had to pick just one desert-island food, you couldn’t do much better than chia, at least if you were interested in building muscle, lowering cholesterol, and reducing your risk of heart disease; after a few months on the chia diet, you could probably swim home. Chia was once so treasured, the Aztecs used to deliver it to their king in homage. Aztec runners used to chomp chia seeds as they went into battle, and the Hopis fueled themselves on chia during their epic runs from Arizona to the Pacific Ocean.

* Refer to our site here for Iskiate recipe.

Chia comes from the Mayan word for strength; these seeds have been consumed as a healthy energy sustaining food for centuries. Chia naturally contains the highest percentage of omega-3 of any commercially available source.

This healthy whole food has a very mild flavour and can go with just about any recipe. Chia seeds form a gel-like outer coat when soaked in water and these made them easily digestible and outstanding for raw cereals, smoothies and just about any soups or drinks.

How to eat Chia seeds

  •  Eat them straight out of the bag.
  •  Add them to water or jiuce. Stir the chia well to break up any clumps, let sit for a few minutes before drinking.
  •  Sprinkle the seeds in salads or soups, add them to casseroles, or bake them into bread and cakes.

Why eat Chia seeds?
✓ Excellent Source of Omega-3
✓ High in Antioxidants
✓ High in Dietary Fibre
✓ Good Source of Complete Protein
✓ Good Source of Iron, Calcium and Magnesium
✓ Low Glycemic Index (GI)
✓ Gluten-free
✓ Naturally free of cholesterol


					

Superfoods: Organic Quinoa

Superfoods: Organic Quinoa

Quinoa (pronounced ‘Keen-Wah, commonly called 小小米 xiǎo xiǎo mǐ), is a healthy whole grain that is naturally free of trans fat, cholesterol and gluten. The ancient super grain quinoa is packed with protein (about 9 grams per cup), fiber (5 grams per cup), potassium, manganese, magnesium, and iron. With its whole grain goodness, quinoa can reduce your risk of heart disease and diabetes and even help you maintain a healthy weight or lose weight.

Quinoa has a mild flavour and crisp texture that makes it extremely versatile with or in any dish. Quick and easy to cook, Nature’s Superfoods Quinoa makes a nutritious and tasty addition to your everyday meal. Add it to your soups, salads, stews, sauces, morning cereals, desserts etc. It’s a perfect protein food for both adults and children.

How to cook Quinoa
Cooking quinoa is as easy as cooking rice, couscous or millet.

Rinse quinoa well before cooking. Place water and Quinoa (1 part Quinoa to 2 parts water) in a saucepan, bring to a boil. Reduce to a simmer, cook for 10-15 minutes until the Quinoa is translucent, plump and the external germ (“spiral tail”) is visible. Drain remaining water and serve with any dishes. Quinoa can be eaten plain, like rice.

Note: Cooked Quinoa expands the same way as rice – abut 2-3 times the original uncooked amount.

Leftover cooked Quinoa may be kept 3-4 days in the refrigerator. To make Quinoa flour, which may be used in baking or as a healthy thickener in sauces, soups and gravies, grind Nature’s Superfoods Quinoa in a blender for a few minutes.

Nature Superfoods Quinoa is now available at www.bgoecoshop.com!

Visit our site here to see How to Cook Quinoa and How to Make Quinoa Soup (Vegetarian).

The Perfect Printing

The Perfect Printing

As a retailer of organic cotton t-shirts (www.bgoecoshop.com), we are constantly seeking the perfect printing method that makes eco as well as dollar sense.

Well, in actual fact, it appears that there really is no perfect printing system. So says printing expert Eric Wilmanns of Brown and Wilmanns Environmental LLC who were formerly Patagonia environmental staff. Asked by Econscious organic apparel to survey the existing ink technologies on the market, here’s what they say:

As much as we strive to reduce the impacts of our printing, the fact is that there is no environmentally perfect printing system. But for any given printing scenario there are better and best choices. In general these choices strive for fewer toxic ink and process related compounds. Fewer solvents, and less processing in general. There are tradeoffs – get rid of one bad chemical and you may need more water for cleanup – or energy for curing. Remove PVC form the plastisol formulation and ink cost might go up. It is all an environmental balancing act. To make matters even more complicated design, application, durability and price all end up in the balancing act!

(See the whole report here.)

In apparel printing, screen printing method is the most commonly used and economical method to choose. And there are basically three types of screen printing options: Solvent-based plastisol inkwater-based ink and discharge printing.

Typically, organic cotton apparels are printed using water-based ink. It has no or lower VOCs (volatile organic compounds), no PVC (polyvinyl chloride)  and fewer chemicals/solvents involved in cleanup. However, one of the downside is that water-based ink can consume more energy to heat and evaporate water. It can also still have toxic ingredients and additives.

One solution to this would be using eco inks like Permaset Aqua 100% solvent free inks and  Matsui 301 Eco Series Water-based Inks. Also, textile manufacturers should also seek Oeko-Tex Standard 100 certification, which limits the use of certain chemicals in textile dyes.

In comparison, solvent-based plastisol printing inks based on PVC polymer are widely used in apparel screen printing process, due to its quick curing time. However the process involves Dioxins (one of the most toxic chemicals known, many of which are carcinogenic), phthalates and heavy metals that can be toxic to wildlife if released irresponsibly.

The better solution to this would be choosing plastisol inks that are free of Pthalate, heavy metals and PVC.

Water-based discharge printing (for use on dark-coloured garments) involves a bleaching process that uses a reactive chemical called Zinc formaldehyde sulfoxylate (ZFS) which can cause health problems. Formaldehyde and sulfur dioxide gases developed in the process can also be detrimental of health.

Printing aside, regarding garment dyeing, you can refer to our previous blog on natural dyes such as plant extracts.

Kampong Senang Wheels of Hope Charity Run (4 Dec 2011)

Kampong Senang Wheels of Hope Charity Run (4 Dec 2011)


If you are participating in the year end Standard Chartered Marathon 2011 on 4 Dec, run for Kampong Senang and help raise funds for their causes.

Kampung Senang is a local charitable organisation started by Mr. James Low and Ms. Joyce Lye, with the vision of creating a global village of inner peace. They encourage waste reduction and respect for Mother Nature.

Kampung Senang runs:

  • Mobility Aids services to wheel chair bound & needy sick  (Wheels of Hope)
  • Holistic Support for Cancer patients and their families
  • Day care for elderly, students & children
  • Courses on Holistic Living
  • Sickness prevention with Healthy plant-based and organic diets.  (organic farm)
How to contribute:
Log on to Give.sg – Run for Kampong Senang and make tax exempt donation online.

BGO Ecoshop @ Punggol Waterway Fiesta (23 Oct 2011, Sunday)

BGO Ecoshop @ Punggol Waterway Fiesta (23 Oct 2011, Sunday)

My Waterway@Punggol is Singapore’s first man-made waterway and it traverses through the entire Punggol eco-town. The 4.2km waterway connects Punggol Reservoir to Serangoon Reservoir.

To celebrate the grand opening of the waterway, there will be a Punggol Waterway Fiesta this Sunday (23 October 2011) and yes, BGO Ecoshop will be there too! Find us at the Eco Festival Market!

At the Eco Festival Market, enjoy the scenic Punggol Waterway while browsing through stalls carrying green products for everyday living. From clothes to food, home décor to skincare, you’ll find eco-friendly alternatives at the market to enjoy an environmentally responsible lifestyle.

Date: Sunday, 23 October 2011
Time: 2pm – 9pm

 

The site is at Sentul Crescent, after Punggol Walk. There will be road closure at Sentul Crescent, Sumang Link and part of Punggol Walk. Visitors are encouraged to take public transport in view of limited parking facilities.

Free shuttle buses will ply from Sengkang MRT, Punggol MRT and Punggol Plaza.

Refer here for directions and shuttle bus schedule.

To arrange for pick up of items purchased from BGO Ecoshop (www.bgoecoshop.com), please email us at bgosingapore[at]gmail[dot]com with your order details. Cash payment only.

We will bring along some clearance stock as well as our new organic chia seeds and organic quinoa. If you have other items in mind that you would like to view and touch, do drop us a note and we’ll be happy to bring them along!

 

RuMe 3-Bags Promotion

RuMe 3-Bags Promotion

From now till 6 November, BGO friends can enjoy the following savings when you purchase 3 x same-size RuMe bags (can be in a mix of designs).

This is applicable to currently available stock of Mini, Medium, Macro and Junior.

Offer (while stocks last):

Purchase of 3 Mini RuMe bags

Usual Price: $44.70

Offer Price: $35.00

Purchase of 3 Medium RuMe bags

Usual Price: $50.70

Offer Price: $40.00

Purchase of 3 Macro RuMe bags

Usual Price: $59.70

Offer Price: $45.00

Purchase of 3 Mini Junior RuMe bags

Usual Price: $53.70

Offer Price: $42.00

Simply email your order to bgosingapore[at]gmail[dot]com before 6 November 2011 to enjoy the offer. Free shipping to one delivery address per order.

Customers’ Reviews

Customers’ Reviews


We always appreciate reviews from customers. 

Lilis, who has been trying to find no-drip wet bags to hold damp swimming items, asked about if our Bummis Fab Wet Bags are no-drip. We promised her no-fuss full refund if she is not satisfied with this item. She tried it and here’s what she wrote us:

“Your Bummies wet bag is a great product because it works! I have tried using 2 times (to the pool) and no dripping so far.”

Bummis Fab Wet Bags  receives 4-star rating on Amazon and is available at BGO Ecoshop (www.bgoecoshop.com) with free shipping! It comes in two sizes:

Small (25.4 x 30.4 cm)  -  $22.90

Medium (35.5 x 38.1 cm) – $28.90

Recently, we also received good reviews on another eco product in our ecoshop – Lavender Fields Detergent.

Chloe, a mother who has implemented diapering system in her home, has been trying to find a good and safe detergent to clean the diapers thoroughly. Here’s her comment:

“The lavender washing powder deodorizes AND removed build up from e fleece so that for the first time in a long time, my pocket diapers are working properly and staying dry! Really glad for this great product that is affordable and good for the environment, as well as good for baby :)

It’s gratifying to know our eco products are well-received. Keep your comments coming!

Sustainably Harvested Wooden NameTrains

Sustainably Harvested Wooden NameTrains

Since 1984, Maple Landmark Woodcraft has been crafting educational wooden toys using locally sourced maple, in Middlebury, USA.
The NameTrain wooden toys consist of Bright Colour and PastelColour. Choose NameTrain letters of your choice to make an unique train set for your child.

Starting from 3 Letters to as long as 10 Letters, the NameTrain consists of an engineNameTrain letters of your choice, and acaboose. The Pastel NameTrain consists of a grey engine, NameTrain letter cars of your choice, and a pink caboose.

NameTrain cars are stained and sealed with a non-toxic finish. Letter cars measure about 2-1/2″ tall; engine and caboose are about 2″ tall. All pieces are crafted from locally sourced, sustainably harvested hard maple and are compatible with our and other wooden railway systems.

Now available on BGO Ecoshop (www.bgoecoshop.com), under Toys section.

* From 18 Nov till 25 Dec 2011, enjoy a 10% discount when you purchase Maple Landmark NameTrains from BGO Eocshop.

Just in time for that special Christmas gift!

BGO Ecoshop on ST Life!

BGO Ecoshop on ST Life!

BGO Ecoshop is featured on Straits Times Life!  Section today! WOO HOO!

The article is on buying interesting children’s gifts conveniently online. The picture shows our lovely vegetarian daughter Yi Xi wearing Under The Nile 100% Egyptian organic cotton Poplin 3-tier dress at the Istana – taken by proud Daddy Sweng (www.31images.com).

Also featured are our star buy Scraptopus – made from organic cotton scraps and filled with only the good stuff (organic cotton)!

Thanks Rohai for the spread! X-D

High Performance Natural Rubber Yoga Gear

High Performance Natural Rubber Yoga Gear

 

Manduka – a popular premium brand of yoga gear offers skid-less mats that are absorbent are essentials for yoga practice. Not only that, their products are environmentally friendly as well.

Manduka’s high performance PRO mats are able to withstand the rigors of daily practice and with a firmness that resists bunching. The Manduka eKO mats have a sea-grass texture finish and cushioning that are kind to your body and the environment. The natural rubber mat uses toxic-free softening process and underwent Oeko-Tex certified, emissions-free manufacturing.

Manduka yoga gears include various mats, whether it is Manduka PRO series for heavy users or PROLite, eKOLite and SuperLite Travel Mats, Manduka has a mate for every purpose and use. Their yoga gear range also include towel mats, cork blocks, practice totes, BPA-free water bottles and mat washes.

Manduka yoga gears are now available at BGO Ecoshop (www.bgoecoshop.com).

*New* Earth Creations Junior Clay Dyed Organic Tees

*New* Earth Creations Junior Clay Dyed Organic Tees

New Earth Creations’ clay-dyed organic cotton t-shirts for Juniors come in more vibrant prints (such as the Tie Dye Tee) and in more sizes too!

Sizes come in:

XXS (2T/3T) – 2 -3 years,

XS (4T) – 4 years,

S (5/6) – 5-6 years,

M (7/8) – 7-8 years, and

L (10) – 9-11 years

Finally, we have good organic cotton t-shirts for bigger size children.

The other new Junior tees are Peace Fish and Owl Give A Hoot.

Selling at S$24.90 at www.bgoecoshop.com

Dr. Dyegood: A Crazy Look At Clay Dyeing

Dr. Dyegood: A Crazy Look At Clay Dyeing

Ever wonder what happens when you let the crazy scientist, Dr. Dyegood, and his minions loose with dirt and water???

The results are hilarious!

See Earth Creations’ owner, Martin, as Dr. Dyegood show us in his crazy way of demonstrating how a dirt shirt is made.

Earth Creations clay dyed organic cotton tees are available at www.bgoecoshop.com.

BGO Ecoshop 2011 X’mas Offer!

BGO Ecoshop 2011 X’mas Offer!

Only for BGO friends, we are offering BGO Ecoshop 2011 X’mas Promotions:

- 10% off ALL adults’ organic cotton t-shirts (except sale items)

- 10% off Eco Luncher™ Tote (100% organic cotton canvas), with or without fabric cover.

This promotion comes with FREE:

  • Gift wrapping with gift tag for personal messages
  • Registered mail postal service (to one address only)

How to order:

Email us at bgosingapore@gmail.com with:

- your order details,

- delivery address & contact,

- payment mode preference, and

- tell us whether you need gift wrapping.

This promotion is only until 24 December 2011.

The Pantry Farmers’ Market

The Pantry Farmers’ Market

Image from The Pantry Farmers’ Market

Can you imagine a Farmers’ Market in Singapore?

Well, now we can experience Farmers’ Market at either Loewen Gardens or 60 Robertson Quay (on 4th Saturday of each month).

The Farmers’ Market is held from 8:30 am to 2 pm at The Pantry at Loewen Gardens.

Expect to find gourmet meats, wines, organic vegetables, cheeses, breads, and homemade baked goods. Pop in for cooking demonstrations and a wine talk in The Pantry Cooking School.

Check out The Pantry Farmers’ Market for market schedules.

Project Homecoming – Recycling Initiative

Project Homecoming – Recycling Initiative

Recycling bin image taken from Canon

Five printer manufacturers in Singapore launched a recycling effort called Project Homecoming in support of the National Environment Agency and the National Library Board.

The printer brands that have participated in the Project Homecoming are: Canon, Brother, Lexmark, Dell and Epson.

This is Singapore’s first-ever joint-funded & managed printer brand ink & toner-cartridge recycling initiative and is expected to make Earth greener by cutting down waste through recycling.

A similar and successful joint printer brand recycling project (“Ink Cartridge Satogaeri”) started in Japan three years ago,

Under the project, the manufacturers will place cartridge recycling bins at thirteen NLB libraries throughout the nation. Anybody can dump their used ink & toner cartridges, even for brands not of the above five makeres. These used cartridges will be gathered and sent for recycling.

In the recycling process, recyclable parts of the cartridges, including plastic and metal, will be broken down and reused.

The NLB libraries, located in the North, South, East, West and Central parts of the island are as follows:

1. Ang Mo Kio Public Library

2. Bedok Public Library

3. Bishan Public Library

4. Bukit Merah Public Library

5. Geylang East Public Library

6. Jurong Regional Library

7. Jurong West Public Library

8. Marine Parade Public Library

9. National Library Building

10. Queenstown Public Library

11. Tampines Regional Library

12. Toa Payoh Public Library

13. Woodlands Regional Library

Gift of lifestyle portraits for your loved ones – 31IMAGES Gift Card

Gift of lifestyle portraits for your loved ones – 31IMAGES Gift Card

Sweng Lee from 31IMAGES, a BGO business partner and an award winning local professional photographer, produces some of the most endearing family portrait shots. One of his shots this year was chosen as the official selection for Px3, Paris, the most prestigious photo competition in Europe.

Send a gift of lifestyle portraits for your loved ones this season!

At denominations of $50, you can now purchase 31IMAGES gift cards which are beautifully packaged in a luxurious gift box, stuffed with delicious chocolates.

Please contact Sweng Lee (thirtyoneimages@gmail.com) for more details.

Gratitude

Gratitude

GRATITUDE

As the year draws to an end, we wish to thank you for your support towards BGO Ecoshop for the past year.

With each purchase from you, you are helping us move one more step towards contributing to a greener and better world to live in.

REFLECTION

Over the years (2011 in particular), we have consciously expanded eco products on our online store. This is in pursuit of an one-stop online store for great and trustable eco products for the family. Our ideal of influencing consumers in the knowing and acceptance of green products has remained unchanged.

ANTICIPATION

Is 2012 going to be the Doomsday year? Certainly not.

As the American businessman and co-founder of Amway Richard M. DeVos said,

Few things in the world are more powerful than a positive push. A smile. A word of optimism and hope. And you can do it when things are tough.

In the face of adversity, 2012 is certainly going to be a better year than before, if we all give it a positive push and look at the world with gratitude and optimism.

We are hopeful for the new year and wish you all a very prosperous and healthy 2012!

Best regards,

Chewy, Sweng, baby & the cats

Dr. McDougall On Why A Vegan Diet Did Not Cause Steve Jobs To Die

Dr. McDougall On Why A Vegan Diet Did Not Cause Steve Jobs To Die

Dr. John McDougall (a physician and nutrition expert who teaches better health through vegetarian cuisine) wrote an article in his newsletter on what exactly caused Steve Jobs to die.

According to Dr. McDougall’s analysis, Steve Jobs’ cancer cells possibly began in his body and metastasized when he was in his twenties, when Jobs was exposed to carcinogens in the electronics industry, such as his working on frequency counters at HP plant, as well as soldering circuit boards in his early days in Apple.

Dr. McDougall dispelled the thinking that many people might have that Jobs’ life could have been prolonged if he had not delayed the surgery to remove his cancerous tumour and had not been on a strict vegan diet. While some people might “discount the importance of a healthy vegan diet” by the apparent paradox of Jobs’ strict vegan diet and that of Apple co-founder Steve Wozniak, who loves typical American fast food and is older, bigger and heavier, Dr. McDougall stated that:

The cause of his cancer was not due to his vegan diet. In fact, his healthy diet likely slowed the growth of his tumor, delayed the time of diagnosis, and prolonged his useful life.

At the pressure of his doctors’ advice to take more high quality protein, Jobs finally took eggs but it also did not help him in fighting off the cancer cells.

Neither Steve Jobs’ vegan lifestyle nor turning down surgery were the acts of an insane man. Rather both decisions demonstrate his rationality, genius, intuitiveness, and internal strength to stand up for what he knew to be right.

What could we have done to ward off cancer?

Dr. William Li of Angiogenesis Foundation (a nonprofit that is re-conceptualizing global disease fighting), gave a TED Talk on how eating antiangiogenic foods can help to starve cancer cells.

William Li: Can we eat to starve cancer?

Refer to the link here for Dr. William Li’s list of antiangiogenic foods.

You would find that the all the foods listed in this list are non-meat, not even eggs are listed. This is another support of the fact that a healthy vegan diet can be helpful in fighting against illnesses such as cancer.

Greener 2012 – BGO Ecoshop CNY Sale

Greener 2012 – BGO Ecoshop CNY Sale

*DONG**DONG**CHIANG*!

WIth just 2 weeks away from the Golden Dragon Year, now is a good time to get some fresh and green additions to your wardrobe!

See some of our Specials on 100% organic cotton t-shirts as well as New additions below:

Eco Heather Henley (in Black and Oatmeal)

Francesca Top (in Celadon, Slate, Topaz)

Freesia Dress (in Black, Topaz)

Life Is Beautiful Scoop Neck (in Malachite)

Tianna Top (in Celadon, White washed)

Batik Dragonfly Skinny Tee (in Violet)

Saying No To Sharks’ Fin

Saying No To Sharks’ Fin

A 3rd local supermarket chain has said no to sharks fin sales in Singapore. Carrefour joins NTUC Fairprice and Cold Storage in committing to stop selling sharks fin at its outlet in Singapore.

This announcement comes after Singapore’s largest supermarket chain, Fairprice, announced that it will withdraw all sales of shark’s fin products by end of March this year due to a public uproar after an insensitive message was posted by one of NTUC Fairprice’s seafood supplier Thern Da Seafood.

The supplier had posted on Facebook on 17 Nov 2011 at 12.14am, “Screw the divers! Shark’s fin and Mola Mola will also be launched at all NTUC Fairprice outlets during CNY 2012! Exact date for launching will be out soon!”

Sharks fin, which is virtually tasteless, is priced in Chinese culinary as a rare and privileged food. It is lauded by the Chinese that sharks fin helps to boost sexual potency, improve skin quality and the body’s “qi” or energy. As it is rare and expensive, it symbolises wealth and prestige and is often served to guests in banquets to show honour and respect for guests.

Environmentalists have long criticised shark finning contributing to the decline of certain shark species. There is controversy in this area as researches have shown that only a small proportion of the shark species are in endangered and sharks are captured for reasons other than shark finning.

Nevertheless, the removal of sharks fin from the shelves of supermarket chains should be celebrated. The nutritional value of sharks fin has been overrated (see article here) and it is inhumane to deprive these great sea creatures of their fins for mere satisfaction of human’s taste buds and ego (one suspect it is more of the latter).

The preparation of the sharks fin may involve the use of hydrogen peroxide which is a bleaching agent, and its vitamin content is much less than that of typical vegetable soup, containing almost no vitamin A.

If consumed in extremely large quantities, shark fin soup may cause sterility in men due to mercury content. The FDA recommends pregnant women and young children avoid eating shark fins.

One would be much wiser to choose healthy vegetarian soups. View loads of good recipes at Savvyvegetarian.

A Sweet Year with a Low Glycemic Index Natural Sugar

A Sweet Year with a Low Glycemic Index Natural Sugar

Our new addition to our Superfoods category is a natural, healthy & aromatic sweetener - perfect for your CNY cooking and baking!

Nature’s Superfoods’ Organic Coconut Palm Sugar is 100% natural, unrefined, unbleached, preservative-free, and contains higher nutritional value than all commercially available sweeteners.

Traditionally made from the fragrant sweet nectar of the coconut palm (cocos nucifera) flower, this ecologically-friendly sweetener boasts a low glycemic index of only 35 (much lower than the GI of raw or brown cane sugar!), making it diabetic-friendly and an ideal sweetener for the health- and weight-conscious.

Use super-versatile coconut palm sugar as a 1:1 replacement for regular cane sugar in smoothies, hot/cold beverages, cooking and baking! It tastes very much like brown sugar, has a wonderful caramel-like flavour as well as the crystal-like consistency of granulated sugar.

RECIPE 1: Coconut Melon Smoothie (serves 2-4)
Ingredients:
16 ounces honey-dew melon, seeded, peeled and diced
Coconut milk or coconut ice cream, quantity as desired
1½ cups crushed ice
2 tablespoons organic coconut palm sugar
Pinch of salt

Place melon, coconut milk, ice, sugar and salt in the blender and blend until smooth.

RECIPE 2: Tomato and Vegetable Curry (healthy and yummy) – serves 4 
Ingredients:
1 tsp virgin coconut oil
2 onions (chopped)
3 crushed garlic (cloves)
1 tbsp gingerroot (chopped)
1 tbsp red curry paste
1 tbsp tomato paste
Vegetables (own preferences and quantity)
400ml coconut milk (reduced-fat)
500g tomatoes (peeled and chopped)
2 tbsp soy sauce
¼ cup coriander (chopped)
1 tbsp coconut palm sugar crystals

Heat the oil in a large saucepan or pot and sauté the onion, garlic and ginger gently until the onion is soft. Stir in the curry paste and tomato paste and cook for 2 minutes, stirring. Add the vegetables and cook for 3 minutes until they are coated in the spice mix and almost coooked. Stir in the cocnout milk and bring to a boil. Reduce the heat and simmer for 15 minutes. Stir in the tomatoes, soy sauce, coriander and coconut palm sugar. Simmer for another 5 minutes. Serve it hot.

Take advantage of our Superfoods Pack Deals with Organic Chia Seeds and Organic Quinoa for greater savings!

Go to www.bgoecoshop.com to shop right now!

Let’s welcome the new year with good health and great taste!

Save the Punggol Strays – Dog Run (14 Jan 2012) @ Bishan Park

Save the Punggol Strays – Dog Run (14 Jan 2012) @ Bishan Park

Increased urbanisation and development has led to the loss of habitat of the dogs which previously stayed in Punggol. To make way for new buildings, the authorities have been catching and culling dogs from Punggol.

On 14 Dec 2011, a jogger was attacked by a pack of dogs, sustaining superficial injuries. AVA thus stepped up their culling activities in Punggol.

Save The Punggol Stray Dogs Campaign was initiated by a group of volunteers who work together to save and rehome dogs work together with the AVA and authorities, and to improve the management of stray dogs in Singapore.

If you are looking for a pet dog, why not join the Dog Run today at Bishan Park Dog Run Area at 10:30 am to mingle with the dogs and hear their stories form the volunteers?

Read the story about Bacon – An Extremely Special Dog of how one special Punggol stray dog touched the heart of a volunteer who eventually kept it as a dear pet.

Idocare Summer Citrus Dishwashing Liquid – Improved Formula

Idocare Summer Citrus Dishwashing Liquid – Improved Formula

Idocare Concentrated Summer Citrus Dishwashing Liquid has improved its formula with better cleaning ability.

Idocare products are not tested on animals and are:

- NPE free
- PARABEN free
- Phosphate free
- Plant based ingredients
- 
100% biodegradable

The Summer Citrus Dishwashing Liquid is effective and yet gentle and safe to use on your baby’s bottles.

With this improved formulation, it will see a slight price increase to S$4.95 per bottle. As a concentrated liquid, it is an economical kitchen essential.

You can purchase newly formulated Idocare Summer Citrus Concentrated Dishwashing Liquid now at www.bgoecoshop.com.

Save on shipping costs with our bundle deals with another Idocare product Lavender Fields Concentrated Detergent!

Playon Crayon

Playon Crayon

The perfect first crayon for your child!

Playon Crayon is fun, vibrant and stackable. It is easy to hold for little hands, strong and stain free. They are all neatly stacked in a box made from 100% recyclable packaging.

Certified non toxic by the Art & Creative Materials Institute, USA and comply with CE mark (EU safety standard).

Designed in Australia
Non-toxic & stain free
12 x crayons
2+ years

Customer Reviews:

ks_rl@hotmail.com  (Tuesday, 08 November 2011)         

Rating: 5

These crayon are easy to grip, does not stain the hand nor other surfaces easily (except paper). My girl have been stacking it up one by one, it help train her motor skill & patience as she do that. Love it so much have started getting it as gifts for friend’s kids. They love it too.

Playon Crayon retails at $22.90 at www.bgoecoshop.com. Get the Art Twin Pack with best selling Glob Paint Kit to save on registered mail shipping!

Glob Paint Kit – Gluten- & Soy-free Plant-based Paints

Glob Paint Kit – Gluten- & Soy-free Plant-based Paints

Glob paints are 100% natural, plant based paints that are simply gorgeous. It comes in this convenient DIY kit which contains all you need to start painting the first masterpiece with your little one!

Includes:

6 colour sachets (Lemon Verbena, Blueberry, Pomegranate, Tangerine, Plum Purple and Basil Green),

6 compostable PLA jars with lids, and

2 bamboo brushes. The brushes have a sustainable bamboo handle with cruelty-free taklon bristles and ferrule made from recycled aluminum.

By adding water, they become vibrant, beautiful and naturally scented paints that your little ones can safely use.

These world’s first botanical paints are great for finger painting, crafts or even homemade playdough!

Conforms to safety standards ASTM D 4236, EN71 and the CPSIA.

Designed in California
Gluten free, soy free & biodegradable
Each sachet makes 1-3 oz of paint
3+ years

Customer Reviews:

Pumpkinmamma  (Saturday, 21 May 2011)

Rating: 5

Very conveniently packaged. Brushes and paint containers are nice size, easy to handle for the kids. Colours came out well, even on wood. You can water down the paints or make it thicker simply by controlling amount of water added. Priced very well for something that is Eco-friendly. Good service too!

Glob Paint Kit is now available at www.bgoecoshop.com (retails at $29.90). Get our Art Twin Pack with stain-free & stackable Playon Crayon to save on registered mail shipping!

#1 Anticancer Veggies

#1 Anticancer Veggies

 

Dr. Michael Greger (NutritionFacts.org) shows in this video which plant food (among 34 common vegetables) ranks high in restricting the growth of cancer cells in 8 common cancers.

The statistical video shows that the following two families of vegetables rank extremely high in their anti-cancer strengths:

- Cruciferous family (kale, broccoli, cabbage etc.)

- Allium/Onion family (chives, onion, garlic, leeks etc.)

Veggies in the Amaranth/Beet family (beetroot, spinach, quinoa etc.) do well too.

On the other hand, veggies that most people take (eg. carrots, potatoes, tomatoes) rank low in this aspect. So eating more of certain veggies does not necessarily mean living healthier. With cancer rates rising, it is wiser to include in our diet veggies that are anti-cancer as well.

Fun In The Sun – Dr. Robin All Natural Skin Care for Children

Fun In The Sun – Dr. Robin All Natural Skin Care for Children

 

Dr. Robin All Natural Chemical-Free Sunscreen

A broad spectrum chemical-free SPF30+ sunscreen with natural minerals to effectively block out UVA & UVB sun rays. Formulated without irritating chemicals, phthalates, parabens or fragrance.

Dr. Robin Body Wash & Shampoo

A gentle tear-free cleanser that works up a soothing lather and gives a hint of calming lavender. Contains no parabens, phthalates, synthetic fragrance, SLF or irritating chemicals.

These products are good for children and adults with sensitive skin.

Now available at www.bgoecoshop.com (Body & Health Care).

Healthy Vegan Yusheng at Bamboo House (Hougang)

Healthy Vegan Yusheng at Bamboo House (Hougang)

The Lee family had a sumptuous Yusheng and dinner at new vegetarian cafe Bamboo House – Blk 121 Hougang Ave 1 (off Lorong Ah Soo), #01-1348 Singapore 63882100.

Bamboo House is new on the radar (opened for just 1.5 months) and the menu selection may not be great. However, the few dishes we ordered other than Yusheng (under the recommendations of one of the owners Kee Yew of The Veg School) were tasty and filling.

The first dish we had was vegetarian Yusheng, which is refreshingly different from normal Yusheng which typically has a lot of colourings. The homemade sauce (made of cashew nuts, lime, orange etc) added zest to the beautiful dish.

Next, we had Golden Rice which was just nice to my taste. People who prefer heavier taste in their food might find it a little bland.

Then we also had the Millet and Quinoa Mixed Porridge, which was…yummy! Real comfort food that adults and children will like.

The next dish happened to be our 2.5 year old’s favourite – Miso Ramen. The soup was absolutely delicious! The soup looked milky and tasted like the soup in Fish Head Beehoon.

The other noodle item we had was Sesame Soba. This is a dry dish and is also loved by all adults and our young child at the table. I personally prefer a little olive to moist it a bit, but that’s just my preference.

At the end of the meal, we also had desserts – Green Bean soup, Red Bean soup and Coral Jelly. The Green Bean soup that I had was just right – not too sweet and soft enough.

Throughout the meal, we were constantly served Osmanthus Tea 桂花茶 which was fragrant and welcoming.

All in all, the bill came up to less than $15 per person for the 7 of us. I think the price is right and we are all happy to have tasted healthy yummy vegan food.

While it is relatively easy to find vegetarian food in Singapore, healthy and tasty ones that don’t kill your wallet are hard to find. While Bamboo House may not serve 100% organic food, serving healthy vegetarian meals is still a very good cause. According to PETA, going vegan is one of the most effective ways to fight global warming.

Let us lend support to eateries like Bamboo House while we can!

Natural Dye Plants At Singapore Zoo

Natural Dye Plants At Singapore Zoo

The Singapore Zoo, which houses more than 2,500 animals from 315 species in a large rainforest environment, has many features and attractions that fascinate adults and children alike.

Just the other day, the Lee family visited the Singapore Zoo and we stopped at the Herb Garden for a break. There and then, I noticed there were several plants which are often used in natural dyeing.

The Pomegranate Tree

First, there is the pomegranate tree which is an aromatic dye that yields an especially nice green-yellow color. It grows wild in India, Italy, North Africa and China.  Surprisingly, the pomegranate produces a yellowish dye colour, and not red.  The age of the fruit affects the color of the dye: the less ripe the fruit, the greener the yellow.  Pomegranate has a high tannin content which when combined with iron gives a yummy deep moss green. See how to dye with pomegranate.

The Mangosteen Tree

Next, there is the mangosteen, which is typically grown in southeast Asia and other tropical climates. The skin of mangosteen is regarded as a potential for textile dye because it contains tannin, which is widely known as one of chemical base for dyes. See how to dye with mangosteen.

The Butterfly Pea

Then, we saw the Clitoria Ternatea, otherwise known as Butterfly Pea. This perennial herbaceous plant is native to tropical equatorial Asia. The most striking feature about this plant are its vivid deep blue flowers.In Southeast Asia the flowers are used to colour food. In Malay cooking, an aqueous extract is used to colour glutinous rice for kuih ketan (also known as pulut tai tai in Peranakan/Nyonya cooking) and in nonya chang. In Thailand, a syrupy blue drink is made called nam dok anchan. In Burma the flowers are used as food, often they are dipped in batter and fried.

The Neem Tree

Besides these plants which can be used in dyeing, the Herb Garden also has useful plants, for example, the Neem trees. This useful plant is a fast-growing tree that can reach a height of 15-20 m, rarely to 35-40 m. Products made from Neem have medicinal properties of anti-fungal, anti-diabetic, anti-bacterial, anti-viral and anti-infertility. It is particularly prescribed for skin disease.

The Cotton Plant

Finally we saw the cotton plant. The cotton plant is a shrub native to tropical and subtropical regions around the world, including the Americas, Africa, and India. The cotton textile, made from yarn or thread spun from the plant fibre is widely used. It is estimated that world production of cotton is about 25 million tonnes annually, accounting for 2.5% of the world’s arable land.

TCM vs. Western Medicine

TCM vs. Western Medicine

This entry is not intended to compare Traditional Chinese Medicine (TCM) vs. Western medicine on a professional basis. A couple of years studying Biology in Secondary School doesn’t make one a doctor!

It is however, a record of a recent incident at the Lee Family that involves both TCM and Western medication.

The Little One and I succumbed to the cold bug recently during the Chinese New Year. The Little One was immediately brought to the Western doctor after she developed a high fever and was coughing incessantly, coupled with difficulty in sleeping as her airway was blocked. She was given no less than FIVE different medication – yup, you heard me right, five.

Med 1 – For Fever

Med 2 – For Cough

Med 3 – For Running / Blocked Nose

Med 4 – For Opening up of Airway

Med 5 – Antibiotic

It pains us as parents to subject our 2.5 year old to so many medications, 3 times a day. Now that the course of medication is complete, the fever is gone but she still has some cough and phlegm.

When it came to my turn to being sick, I was totally unprepared. The throat was BURNING all of a sudden that morning I woke up, and I also developed a fever and running nose. My fever went up to 38.3 degrees celsius when I visited the same clinic the Little One was brought to. I was given the usual meds for cough, running nose, sore throat and lozenges. For my fever, I was told to take Panadol, which I did for days.

But my fever never subsided and seeing that my meds were running out, I was frustrated, as I still suffered from throat pains, cough and running nose.

I remember that one of my BGO friends Yvonne Chua recommended to me before a TCM clinic at Park Mall. On the day that my Western medication ran out (Wed), I paid the TCM clinic a visit. I was initially told that the next available appointment date would be next Monday. I couldn’t hide my disappointment and the nice receptionist re-checked the schedule and managed to give me a slot that very day.

The TCM doctor told me after examination, that I am suffering from Outer Cold, Inner Heat (外寒内热), which explains why I felt cold but my body was feverish.

“Western medication cannot do much to help in your case.”  Oh, how many times have I heard a TCM doctor said that to me. ;-)

So I was given 5 day’s worth of medication, to be taken 3 times a day. Ground into powder and packed into sachets (ah… the conveniences of modern TCM), one just needs to dissolve one sachet of powder in lukewarm water and take it, 3 times a day. Needless to say, the taste was horrible.

After my first pack of TCM, I went to sleep but woke up to a yelling baby (the Little One was at it again!). After reprimanding her, I took my temperature and was disappointed to see that my fever had actually went up to 39.2 degrees celsius. The one good thing though, was that I was able to cough out more phlegm than before (thick yellowish gooey thingy!) and my throat actually felt better and I was slowly finding my voice back.

I had to do something about my fever and and so I tried the two methods:

1. Paste a cooling patch on my head for about 10 minutes.

This actually brought my fever down just a little to about 39 degrees celsius.

2. Mix 2 parts water with 1 part rice wine, and sponge myself with the mixture.

This method made me felt better and my temperature was further brought down to about 38.8 degrees celsius. The rationale behind this method is that the alcohol would evaporate and take away heat from the body.

To cut the long story short, I am recovering, slowly but surely. Actually, the recovery is quicker than I expected.

After the 3rd sachet (ie. Day 1), my temperature went back to normal. At the end of Day 2, I felt stronger physically and started doing some work. At the end of the 1st course (5 days), I went for a follow-up examination for a different medication. According to the TCM doctor, the first course of medication is to “bring down the mucus”, while the second course is to “flush them out from the body”. I think we can expect some laxatives in the second course, alright.

Now that I am on the second course of medication, I certainly feel better. The cough does sound much less severe, though I still have some sniffing.

If you have had the patience to read this entry till here, my point is this: This is not the first time that TCM has done wonders for me when Western medication had failed. If you have not tried TCM before, and is suffering from some nagging ailments, ask around for a good TCM doctor recommendation and get yourself treated.

Haven’t you heard, even the animals in the Singapore Zoo are getting treated using TCM, even acupuncture! The acupuncture needles have to be custom made to be used on the elephants.

By the way, how do you know which TCM doctor to go to? Well, you can ask around for recommendations but the truth is, you’ll never know until you try it yourself. The TCM doctor who cured your friend, may not prescribe medication that works well for you. Even the same TCM doctor you always go to might not be able to do wonders all the time. The important thing, is to go to an accredited TCM doctor. Also, avoid TCM medications can come in capsules (most come in powdered or liquid form), as some people might be allergic to the materials that made up the capsules.

Stay healthy, everyone!

 

Valentine’s Cheeki Deal!

Valentine’s Cheeki Deal!

Valentine Promotion – valid from now till 20 Feb 2012 (while stocks last)

Get 10% discount on any single Cheeki bottle or accessory.

Or 20% discount with purchase of any 2 or more Cheeki bottles/accessories.

To ensure you get what you order, we will add $2.20 for registered mail.

(For international orders, postage will be charged accordingly.)

All available designs and retail prices can be viewed here.

Ordering & Payment:

Please email bgosingapore@gmail.com with your order & preferred payment mode.

Payment mode accepted:

- Interbank transfer

- Paypal/credit card

- cheque

Cheeki is an Australian-owned brand that was launched with the aim of supplying safehealthy and fun stainless steel bottles, encouraging a significantly reduced consumption of disposable plastic water bottles.

- Manufactured from Premium 18/8 304 Food Grade Stainless Steel

- Cheeki Lids are made from BPA-free non-leaching polypropylene

- Available in a variety of fresh, fun designs, including a range just for junior

Non-toxic inks used on artwork exteriors

- Sports lids available as an optional extra

- The insulated bottles are designed to keep liquid warm or cold for up to 12 hours

- The insulated pouches are designed to keep bottles warm or cold for about 4 hours longer than otherwise, whether used with a non-insulated or insulated bottle

BGO Exclusive – 10% discount off Dr. Robin’s Natural Skin & Hair Care

BGO Exclusive – 10% discount off Dr. Robin’s Natural Skin & Hair Care

Dear BGO Friends,

Enjoy BGO-exclusive 10% discount off Dr. Robin’s Paraben-, Phthalate-, SLS-free skin and hair care products, suitable from birth to adults.

Dr. Robin’s Soothing Body Wash & Shampoo

(U.P. $22.90)

Special Formula includes:

  • Organic Quinoa to help gently moisturize delicate baby hair & skin with protein-rich amino acids
  • Coconut Oil for gentle cleansing and its anti-bacterial properties.

Dr. Robin’s All Natural Chemical-Free Sunscreen SPF 30+

(U.P. $39.90)

Special Formula includes:

  • Quinoa & Oat for soothing hydration
  • Green Tea Extract to help prevent free radical damage
  • Quick fade technology for easy application

Email to bgosingapore@gmail.com with your order & preferred payment mode to enjoy discount.

Valid till 29 Feb 2012 (while stocks last).

Other on-going deal:

Cheeki BPA-Free Stainless Steel Bottles Valentine’s Special

(till 22 Feb 2012)

Happy sunny week ahead!

Weleda Biodynamic® Calendula Bonanza @ BGO Ecoshop

Weleda Biodynamic® Calendula Bonanza @ BGO Ecoshop

Introducing to you Weleda Biodynamic® Calendula products that are great for babies delicate skin, soothing for adults’  sensitive skin and also receive rave reviews on Amazon.
Weleda combined 90 years of experience with a deep understanding of what a baby’s delicate skin needs to develop their natural baby products.

Made from hand-picked Biodynamic® calendula, organic chamomile and natural plant-based oils, Weleda’s formulations support your baby’s skin functions for healthy and natural development.
As a natural antiseptic, calendula is renowned for soothing irritated skin. The flowers blossom under warm sunlight. This vitality is captured in Weleda’s formulas, giving you and your loved ones the needed protection.
Shop at BGO Ecoshop (Body & Health Care) to enjoy savings on bundle deals of these products now:

Calendula Body Wash & Shampoo - Gently cleanses and softens a baby’s hair and skin and is gentle on the eyes without synthetic detergents. Vegetable-based cleansers leave the hair and skin clean and soft. Made in Germany.
Calendula Oil - Use for baby massage, all over moisturising, and add to baby’s bath. A gentle way to cleanse the nappy area. As a mild massage oil it can be used on all parts of the body by people of all ages.
Made in Switzerland.
Calendula Nappy Cream - It helps prevent the development of soreness and reduces existing redness.
Made in Germany.

Calendula Soap  This vegetable-based soap has a pleasant creamy lather and gently cleanses even the most delicate skin, leaving a subtle aroma. It is free from artificial additives and preservatives and the plants are grown without pesticides or chemical fertilisers. Ideal for babies, children and adults with sensitive skin.
Made in Germany.
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TCM Triumphs Again!

TCM Triumphs Again!

Recently, I experienced a pain in my stomach and in my right abdomen. It was quite bad such that I couldn’t concentrate on doing anything. I called up a few TCM (Traditional Chinese Medicine) clinics that I know, but alas, it was a Sunday and the clinics were either closed or the practitioners were off duty.

Out of desperation, I visited a Western clinic near my place and after examination, the doctor said I seemed to be suffering from gastric problems and prescribed medication which reduces the acid in the stomach. I was to stay away from spicy and sour stuff as well as caffeine.

After taking 3 capsules however, I still didn’t feel any better by the next day. I was disappointed as I always assumed Western medication can provide a quick fix solution.

So I went to see the TCM practitioner I often visit. Caffeine, it seems was okay with the TCM medication prescribed to me, but I was to stay away from spicy and sour stuff, as well as cold food and drinks. I got to watch myself eating fruits straight from the fridge, but the caffeine green light delighted me.

According to the TCM practitioner, my liver is imbalanced (which explains the pain in my right abdomen) and that might lead to gastric problems. Liver is our body’s detox machine and produces biochemicals responsible for digestion. The imbalance in my liver is the reason why I felt bloated and suffered from indigestion.

After a couple of days purely on TCM medication, I felt better than when I was on Western medication, though again I was disappointed that the effect wasn’t quite immediate. By the 5th day however, I was up and running and the pain was gone.

TCM is the winner!