Matcha Green Tea Chia Pudding

Image

 

Image & recipe taken from RawGuru.com

Recipe by Gena Henshaw

Description

Matcha, or finely milled green tea powder, has a rather strong, grass-like flavor on its own but blends beautifully with a sweet, creamy nut milk in this chia pudding recipe by Gena Hemshaw. Gena recommends adding fresh berries  to this pudding and enjoying it for breakfast. What an amazing way to get loads of antioxidants, calcium, protein, and essential fatty acids. 

Ingredients

At a glance
Serves 2

2 cups hemp or almond milk
2 tbsp agave nectar or maple syrup (optional)
1 tsp vanilla extract
1 tsp matcha powder
6 tbsp chia seeds
1 cup blueberries
1 cup raspberries

Methods/steps

1) Blend the milk, sweetener, vanilla, and matcha together in a blender till smooth.

2) Pour the liquid over the chia seeds. Stir thoroughly. Stir again every few minutes for the next fifteen minutes. Then allow the mixture to sit for at least an hour (or overnight, in the fridge).

3) Stir the mixture once more, and serve with fresh berries. Makes 2 servings.

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