Vegan Nutrimeal Cookbook
Vinitha contacted me and told me she has a cookbook published. First thought that came to my mind was, finally! I attended Vinitha’s culinary lesson before and it left an impression in me. Vinitha is thorough in her explanation and her meals are tasty and healthy. Vinitha was a nurse before and she understood the importance of health and how to upkeep our body.
This cookbook consist of four parts:
Part 1 educates readers on the toxins in our foods and the right mindset in a healthy diet.
Part 2 consists of 12 NutriMeal breakfast recipes.
Part 3 introduces whole food plant-based diet and answers some questions on important elements in the diet.
Part 4 consists of 12 lunch and dinner recipes
Part 5 consists of 8 weekend treats and desserts recipes
The cookbook is ring-bound and props up nicely on its own. The recipes are translated into Chinese and followed with pictures that are well-explained.
It is a wonderful gift for everyone keen in improving their health through diet.
This cookbook is retailed at $19.80 and is available at BGO Ecoshop now. Enter promo code NUTRIMEAL20 to enjoy 20% discount.