Melrose Almond Butter Spread on BGO Ecoshop

4-Hour Body author Tim Ferriss recommends supercharging our body by takng two tablespoons of organic almond butter on celery sticks before bed.

Make a pre-bed snack part of your nutritional program. One to two tablespoons of flaxseed oil (120–240 calories) can be used in combination with the celery-and-almond-butter to further increase cell repair during sleep and thus decrease fatigue.

Melrose natural Almond spread is now available at BGO Ecoshop (www.bgoecoshop.com).

  • Made from 100% lightly roasted nuts
  • Almonds are a good source of calcium, magnesium and vitamin E.
  • Most alkaline of nuts
  • Excellent source of monounsaturated fats

Free From:

Lactose— Dairy— Wheat— Gluten—Yeast— Artificial flavours—Colours—Preservatives—GM Free—Kosher.

Suggested recipes:

  • Stir into hot cereal to add protein and healthy fat
  • Substitute almond butter for tahini in hummus
  • Replace peanut butter with almond butter in cookies
  • Stir almond butter into stews for a rich thickness
  • Spread almond butter on toast and top with bananas
  • Make an almond butter wrap filled with cucumber, red onion and sprouts

Order from www.bgoecoshop.com now and take advantage of multiple jar deals!

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