Sweng has been keeping a daily Gratitude Journal since last year and I only recently came to know about it. He read it somewhere that Opra Winfrey is keeping one and he thought it’s a great idea to cultivate gratitude.
I thought it is a great way to remind ourselves to be mindful and be grateful about the beautiful people and things around us too. So I recently started one myself.
On Earth Day that just went past (22 April), I watched a beautiful video captured by Louie Schwartzberg (www.movingart.tv). Let us remind ourselves to open our heart and mind every morning and feel grateful for what we enjoy now.